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Type: Posts; User: JOHN GARGANI

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  • again, the obvious question NOT asked: you...

    again, the obvious question NOT asked:

    you are getting "tested" this weekend: HOW???????? tell us......


    my guess is that a PT at the gym is going to do a caliper test on you....very...
  • not one person in this thread has addressed the...

    not one person in this thread has addressed the term "MASS": a Fatcep has "mass", but is not necessarily the "look" that we want....

    if one's arms start to look less like fatceps, and more...
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    whoa, you guys missed the boat a little on this...

    whoa, you guys missed the boat a little on this one: OP was using "creatine" as a code word to avoid the thread being deleted by discussing AAS.....
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    4 or more beers PER DAY ,on average, is...

    4 or more beers PER DAY ,on average, is borderline Alcoholic....if you were a TRUE alcoholic ( physiological ), you wouldn't be able to do what you are suggesting, as, even one at a party would...
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    you are the real deal, RAW...repped....

    you are the real deal, RAW...repped....
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    yes buddy, Bass Fishing is one of the other great...

    yes buddy, Bass Fishing is one of the other great passions ( obsessions ) in my life, for sure....that along with playing music...

    my lovely wife of almost 40 years knows me too well, and has...
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    I know what you mean, GUY, it's a "SELECTIVE"...

    I know what you mean, GUY, it's a "SELECTIVE" thing...

    it's like when people draw certain lines morally: "Well, I'll do THIS, but I would never do THAT"..lol....

    so, I guess it's "pick your...
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    McGen: my CP always shows me who repped me.........

    McGen: my CP always shows me who repped me......

    apparently, some people must do a search for a certain topic and then it leads them to an old thread....
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    okay, here was Bob's response:

    okay, here was Bob's response:
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    Second response by me:

    Second response by me:
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    2007 revisited!!!!

    just yesterday, as is the custom here at times, someone repped me for a post I made all the way back in 2007!!!

    this was without resurrecting the thread......

    however, it was such food for...
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    I'm coming on this thread late, and probably...

    I'm coming on this thread late, and probably won't even be heard, but my first thought to this poster is that most of the time, People are not truthful about themselves, and take things too...
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    repped...lol....this site has a lot of weird...

    repped...lol....this site has a lot of weird twists and turns....
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    Mikla: I think your plan is VERY SOUND....it is...

    Mikla: I think your plan is VERY SOUND....it is obvious, that you have done your homework, and research and you are trying to think this thing out yourself...

    because of that, I doubt you will...
  • for me, high reps for legs ALWAYS worked well.......

    for me, high reps for legs ALWAYS worked well....

    but, of course, it is different for people, and different for different Body parts of the same person: what works for one muscle, may not work...
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    shredded for your "HOLS" lol......is this some...

    shredded for your "HOLS" lol......is this some sort of abbreviation for the English expression of calling a vacation a "holiday"? lol...

    in any case: after 10 years off, you expect to get...
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    well okay: but do you realize how important that...

    well okay: but do you realize how important that missing piece of information is, when trying to get us to respond properly? you were doing DB bench press....but how would we know that??

    also,...
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    Daniel: 1. you are LISTENING 2. you are...

    Daniel:

    1. you are LISTENING

    2. you are actually APPLYING

    3. you have already tried to give back!


    you, Sir, are already a CREDIT to this forum.....stay on this path!
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    unfortunately, no....not true..... the plain...

    unfortunately, no....not true.....

    the plain fact of the matter is that, as our ENTIRE system ages, meaning, also, our HEART AND CIRCULATORY system, the ability of the body to carry "extra" mass,...
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    my God! THIN JIM, I hope you are...

    my God! THIN JIM, I hope you are serious....assuming you are: the first thing that everyone should have asked is: 10 pounds???????

    what does this mean: are you talking a 10 pound plate on...
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