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If you still have this and would share it, I would like a copy of it please. I used to have one can't find it anymore.

Thanks!

Don't know what I'm doing, but I'm getting started and this is a good way to hold myself accountable.

As of today, 31 August 10:

Age: 34
Height: 5'8"
Weight: 184lb

Just found this thread today, What kind of further progress have ya made? You've charted really good thus far... Hope you're still giving a good run.