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Someone could take such a spreadsheet and add it to google docs templates and then post the link. I'm guessing there's already some out there but haven't needed to look. Did you PM doolas? he may not...

dunno if the other guys will respond or not, i have a spreadsheet I could send, but personally I never used it,
using one of the websites out there like dailyburn.com or some of the others you'll...

not a bad thought, may grab me some jack links...

Road Trip, gonna fill an iced cooler with food. help me remember or think of nutritive lean-minded food ideas to put in there.
so far i have:
hardboiled eggs.
deli meats
natures own double fiber...

I dont currently have any, but i'll try it. thanks

I tried a recipe i got from another site but is similar to what has populated this thread. it had oat flour (that i made from blending oats), eggs, and some flavoring.

my question is: it came out...

I tried searching around on bb.com and i could probably formulate something but maybe some of you (especially females as i'm doing this to help a young gal that would like to shed some fat but doesnt...

y'all own!
LOL moule frites, i googled that... um yea she definitely isnt up for psuedopods.


thanks for all the ideas. as for why she has to like it, well of course she doesnt, but its easier...

thats a good call. i'm in missouri.
primarily just get frozen filets due to convenience. i mean ya, getting some fresh action, whether fish or any produce is always the best but yknow, convenience...

mmmm dolphin (mahi mahi) - YEUH
swordfish? hm, wonder if Sam's club has that? i'm sure they have flounder, prolly halibut, pretty sure they have mahi mahi.

thanks again all for the tips.

Thanks all for your tips, the "fishy" aspect is what she doesnt like so something more flavorful like salmon and tuna isnt necessarily advantageous ( i know, i know, isnt she PICKY!). she is ok w/...

ya, as stated she only currently likes the batter fried fish.

now I would enjoy your recommendation very much, but i'm not the one that needs won over.
:)

ok, "save my marriage" is pretty exaggerated.
but what I would like, is recipes (preferably quick and easy ones) that might help me get my wife to enjoy tilapia,flounder, etc filets as currently she...

crock pots seem to make anything taste magically fantastic.

chicken is no exception, and it basically works with whatever you want to put in it.

one option is throw in a bunch of chicken...

I've been using it for months now and it really is great, well polished. And since they allow users to upload their own nutritional values, I think every food i've ever searched has been on there...

wow RipNLean - i checked out Dailyburn today just briefly and initially am impressed that I was able to input xtreme formulation ultra peptide whey and it actually already had it in the database ( i...

Well it looks like i prolly only gained a pound or so after my trip - stinks though, i picked up a cold or somethin so i'll prolly be out yet another week recovering.

thanks for the tips, it was a...

wow, never thought of em having Moose, sweet action! (yea i'm a carnivore at heart) - would like to try some good halibut etc too - thats a good call about trying a local eatery, not having a CLUE as...

OH FREAK YES!

Can i cage fight Grizzlies? Hunt whale? for cardio i could strap myself in with the dogs on those sleds....

but i digress from my insanity. Yes, i always get pumped when at a...

i'd just read enough times that eating large meals wasnt good due to stretchin yer stomach out (thus making the tight waist/stomach look tougher to do) so i try to eat multiple smaller meals than big...