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Just started to train Jiu Jitsu like a month ago. On the other hand i was lifting weights for 5 days a week.


Office Hours: 0800 - 1730
BJJ Training:Mon & Weds @ 20:30 - 22:00 and Sunday @ 16:00...

Down - Nothing In Return (Walk Away)

Phil Anselmo is god !

Thanks for the feedback. I'll keep you updated about Reduction PM Shot.

Btw is it ok to continue taking ZMA while i'm on reduction ?

Anyone have any idea ? Reps maybe ?

I've been using ZMA for so long. So i wanted to give a shot for REDuction PM Shot from Controlled Labs.

But currently i'm on Animal Cuts.

So i was wondering if it's safe to stack these two...

They both have different ingredients. Why would you mix them anyway ?

Go with the label instructions for the maximum benefit.

So far i cut down 16% bf and 20 kg of fat.

Very few ppl encouranged me and most of them still talk about **** like "if you quit bodybuilding, your tits will look like girl titties" and so on.
...

wow strong placebo !

it's not a pain reliever. so it can't help your pain go away after few hours taking it.

joint support helps you over a period of time.

Thank you guys !

Normally what i do is, i choose different brands from the same category in order to see which suits me the best.

But for Animal PM i don't think there's a replacement. Best...

Hi there!

I workout 5 days a week and also have a full time stressful office job, which makes my life a bit harder.

What i'm trying to say is, my job really effects quality of sleep. So when i...

i tried the old version and didn't satisfy me tbh. pretty enjoyed jack3d and white flood though.

on the other hand i wonder why no xplode still the no 1 selling no supplement in most of the...

You don't need to have 2x teaspoon of creatine. 5g creatine is enough (1 teaspoon)

You can have it pre or postworkout. Doesn't make much difference.

Tried NO Xplode, White Flood, Jack3d, SP250 (old version), Xpand before and WF + Jack3d were my favorite among all.

Multi. As other ppl mentioned before, you can get aminos from diet but impossible to get that much vitamins from foods.

First of all, would like to thank all contributors for being source of my motivation from the beginning.

I don't have pics @ 30% bf (was almost 110kg!) before i fell in love with iron. because i...

Remove the red pill in cuts if you wanna take them together.

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The most popular ones are Animal Cuts, Nutrex Lipo 6x, Muscletech Hydroxycut

Ask her to check out the expiration date. You may still have it when you turn to 18.

You might wanna try Animal Cuts aswell if you're looking for something new after lipo6x.