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Type: Posts; User: roybatty6

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    135
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    25,412

    Levrone Burning Hollywood Lol

    Levrone

    Burning Hollywood

    Lol
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    61
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    4,635

    IF? Maybe this should be Kai's posing routine...

    IF?

    Maybe this should be Kai's posing routine for 2012

    http://www.youtube.com/watch?v=5a_4fBH_7dk
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    27
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    10,720

    Pain and Gain, can't wait.

    Pain and Gain, can't wait.
  • The Olympia should open with Gaspari's brothers...

    The Olympia should open with Gaspari's brothers song.

    It's my life, it's my DESTINY!
  • I like his Traps.

    I like his Traps.
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    7
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    750

    Train in the afternoons with weights Cardio in...

    Train in the afternoons with weights

    Cardio in mornings

    This helps, I get 3-4 meals in the tank before lifting sessions and do cardio in the AM on empty stomach.
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    1% of bodyweight a week is a good pace. The...

    1% of bodyweight a week is a good pace.

    The quicker you lose it, the chances of gaining it back are fairly high (with most individuals)
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    993

    I agree with this. I lost 176 pounds and have...

    I agree with this.

    I lost 176 pounds and have no loose skin at all.

    Lift heavy, regularly.
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    8
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    763

    OP, looks like you have abs in your .AVI

    OP, looks like you have abs in your .AVI
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    779

    Your 115 pounds I would not be too worried.

    Your 115 pounds

    I would not be too worried.
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    99
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    4,218

    Shawn Ray Kevin Levrone Flex Wheeler

    Shawn Ray
    Kevin Levrone
    Flex Wheeler
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    244
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    74,782

    Lee Priest. /end thread.

    Lee Priest.

    /end thread.
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    13
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    2,585

    Be patient, give diet, weights, cardio more...

    Be patient, give diet, weights, cardio more focus.

    Do it naturally.

    Nice dimples btw :)
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    11
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    1,068

    I try do 7-10k everyday plus, 5 x weight sessions...

    I try do 7-10k everyday plus, 5 x weight sessions a week.
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    15
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    2,603

    Christian Bale The Machinist / The Dark...

    Christian Bale

    The Machinist / The Dark Knight.
  • Thread: Eye Floaters

    by roybatty6
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    4
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    1,608

    I am going tomorrow. I had to wear glasses...

    I am going tomorrow.

    I had to wear glasses since losing the fat over nearly last 2 years.

    You would think eyesight would get better with fat loss hey?
  • Thread: Eye Floaters

    by roybatty6
    Replies
    4
    Views
    1,608

    Eye Floaters

    Not a losing fat issue, but ever since my lifestyle change nearly 2 years ago I developed eye floaters.

    I initially thought it may of had something to do with my body going into toxic shock, and...
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    52,578

    Should take Vitamin C and Zinc during your cut. ...

    Should take Vitamin C and Zinc during your cut.

    Helps reduce stretch marks.

    Worked well for me.
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    120
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    14,731

    He's had more DIVAS and knockouts than Gregory...

    He's had more DIVAS and knockouts than Gregory Helms has.

    Lucky bugger.
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    120
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    14,731

    Punk has been with Maria Serena Lita Beth...

    Punk has been with

    Maria
    Serena
    Lita
    Beth

    Prefer Maria the most, possibly Beth
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