yea i've been focusing more on incline and it's helped but i still think my upper chest needs work, ive been thinking about just doing all incline bb db and flyes
Anyone know any good routines for upper chest? my upper chest seems to be very stubborn and i want to get it bigger i feel my chest is getting a little saggy since i think i middle/lower chest is...
Thinking about getting this, but it says it has 12g of protein but the prop blend is 60g and doesnt seem to list any protein sources and the total serving sixe is 60.7g, so where does the protein in...
just seems like a massive waste of money, test boosters are iffy, they're very trendy right now but who knows if they're really all that effective. If you find out your levels and they're abnormally...
good i guess, there isnt really a level of effectivenes for protein but carnivore does have creatine so thats a plus and the fruit punch is definately way better than blue rasberry
those guys arent busts. Vick just isnt a qb but still a hell of a football player, culpepper was damn good in his prime with a good reciever in oakland he had nothing to work with, and vince young is...
