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Farley1234 · 03-28-2011 06:34 AM

im 16, have good nutrition, gained about 40 lbs of muscle in the past year, and will be taking anavar soon. umad?

Farley1234 · 03-27-2011 08:07 PM

bump

Farley1234 · 03-27-2011 07:49 PM

gotcha

Farley1234 · 03-27-2011 06:47 PM

unusual for someone that doesnt troll. i give legit advice, i just got negged by kvk1 and that dropped me way down.

Farley1234 · 03-27-2011 06:39 PM

45 posts and im the lowest scum of the boards :(

Farley1234 · 03-27-2011 05:48 PM

repped. and pummel was negged.

Farley1234 · 03-27-2011 04:00 PM

2011 Mustang GT350. Wow.

Farley1234 · 03-27-2011 03:41 PM

OP can't pull a ten lb deadlift, how can one expect him to pull "bishes"?

Farley1234 · 03-27-2011 03:37 PM

"You're" is an incomplete sentence.

Farley1234 · 03-27-2011 03:35 PM

Your a tool.

Farley1234 · 03-26-2011 03:21 PM

not mad. 12 times. with your mom.

Farley1234 · 03-26-2011 09:19 AM

congrats on your 10+ lbs of fat youve gained.

Farley1234 · 03-26-2011 09:17 AM

ironically the real farley has quoted me a few times, doesnt seem to bother him. so idk why everyone else gets butt hurt over it

Farley1234 · 03-26-2011 08:38 AM

not mod negged, just negged by people with alot of rep power.

Farley1234 · 03-26-2011 08:19 AM

Exactly what i was thinking.

Farley1234 · 03-26-2011 08:12 AM

what are all those stats in lbs?

Farley1234 · 03-26-2011 08:08 AM

ever heard of SS?

Farley1234 · 03-25-2011 08:25 PM

Reps of the 3-5 reps range are for strength, reps of 8-12 are for size, and reps of 16+ are for muscular endurance. Keep compound lifts like bench and squat heavy and about 5 reps. Keep isolation...

Farley1234 · 03-25-2011 07:55 AM

Your not getting bigger because this is your workout
http://forum.bodybuilding.com/showthread.php?p=625887503#post625887503

Farley1234 · 03-25-2011 07:54 AM

Losing fat, gaining muscle

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