Search:

haha...playing football. Dislocated my shoulder as well.

trying to keep my progress in the gym going. Been moving so much its getting hard.

video of me doing seated rows
ptfTJP9U_yA

very true...its all about how you eat

bulk bro...gotta start somewhere...and cutting is in the wrong direction

this^

looking great man!...look very well rounded. If your good with your size then I would definitely keep cutting, if not clean bulk for a little while longer. You will look beast shredded up...good...

looking shredded already brah...but yea keep on cutting though until your shredded as fu*k if you want

dont cut yet...you will look to skinny imo...clean bulk some more and you will be fine bro...looking good though!

4435231

http://forum.bodybuilding.com/attachment.php?attachmentid=4435231&d=1336466552

looking pretty damn solid man...I would just say keep on cutting. You have the good muscle mass all around....nice work brah

awesome job everybody! Love the inspiration here!

so wait...just cuz hes huge means hes on ****?

how bout you guys work hard with your lifting and maybe you can get there yourself one day.

all about dedication baby....nice work op

beast...nice work man!

looking good brah...but i would definitely hit the lats.

dude dont worry about what your bf% is. Just add some mass and then when you are to the size you want cut the access bodyfat away.

agree

hell yea man!..shredded!

way to work op. Great gains for such a short span!

looking solid bro...awesome mass for your size as well...9/10

damnn bro. Thats whats up man. Well done is all that can be said. Nothing but the best right there. Great work!