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Ok, I'm jealous!! That is a sweet oven!!

Do you use a CPAP? If not, that's a good place to start. There's also some new mouth guard about there that pulls your lower jaw out a little while you sleep and many people are able to use this...

Wut?! Cinnamon is delicious!

If you want to deadlift then do deadlifts. DL's won't damage your spine, bad form will. Start light, get your form perfect and work your way up....just keep your form perfect. Don't believe the...

Teen forums -------------------->

Don't you have some thrusters and burpees to get back to?

Regarding putting weight on your back....I was on your Girlfriends back last night, why don't you ask her how here knees are? They may...

Had a killer back workout today, was dripping in sweat after 5 sets of DL's and still had the rest of my workout to get through. I only did 4 exercises today, usually do 5, however when I started...

Very true, I've seen several video's of guys at PL meets using a thumbless grip and the weight slips off with 2 spotters on each end of the bar and one standing above them.

Strength is all about progression, if you made significant gains then there is no reason to start at ground zero. Start at a weight your comfortable with that you can do the 5x5 program with.

Don't over think it, if you're not gaining at the rate you desire, then up your calories by 200 for a couple weeks. You may find that you need to up it a couple times before you starting hitting...

Oversizedcardz- if it's OK with your Dr.s, check out an Atkins style diet, in regards to exercise, check out Diamond Dallas Page Yoga, aka DDP yoga. It's worked miracles for some people. Good luck.

Goodbye sweet spine!

Perhaps you should have discussed this with the Dr. when you he gave you the results of the work up.

Sucky form fat a$$, doesn't count!

There's no such thing as too low reps when building strength. The purpose is to continuously progress in weight. After my warm up sets, my last 3 sets are as such-
set 3:6-8 reps
Set 4:4-6 reps...

"scar tissue from the first surgery left his member about 50% smaller"

Dam

How about hanging weights off the bar...kind of like this? Should solve your height issue, I'm not sure how heavy you can go like this though, should be some way to figure this out and still be safe...

I definitely agree with this, there are lots of diets that "work" in regards to the scale dropping however, the best one is you can stick with for a lifetime, know your maintenance calories and...

oh good lord, this is another one of my pet peeves, society trying to make being fat OK. "Women aren't fat...they're curvy!"...lmao...no they are fat!! or "that girl is too skinny, she looks...

Welcome to the pussification of America. If you wanted to you could find a negative connotation to any word...the word mother or father could be offensive to an orphan, or a child that was beat by...