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Type: Posts; User: thom2355

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  • Yes....it is awesome. Basic, but awesome. I...

    Yes....it is awesome. Basic, but awesome.

    I would offer some advice though....It is $30 (maybe more now) and training under their guidance is like $500/12 weeks. Certain situations may vary, but...
  • I wouldn't doubt it. Not one bit.

    I wouldn't doubt it. Not one bit.
  • yeah....20-30 lbs does wonders for the bench. ...

    yeah....20-30 lbs does wonders for the bench.



    lol
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    Whoa....you guys awake at different times of the...

    Whoa....you guys awake at different times of the day? Not 4:45 am every day?
  • I agree. Dan knows what he is doing, but a lot of...

    I agree. Dan knows what he is doing, but a lot of correspondence through seminars, radio shows and youtube vids make it seem like he is hard to learn from in a group setting. Almost like you have to...
  • Yes. Lacrosse ball to knot and try not to cry too...

    Yes. Lacrosse ball to knot and try not to cry too much. About 2-3 minutes and it releases a bit. I haven't tried to change anything.
  • Yeah....isn't really a good thing with 4-500...

    Yeah....isn't really a good thing with 4-500 lbs....let alone that monstrosity.
  • I think that is the first time I have seen (or...

    I think that is the first time I have seen (or heard) of Eric missing a squat in training.
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    ME Squat Squat 410 x 2 (2 sets) *Used a...

    ME Squat

    Squat

    410 x 2 (2 sets)

    *Used a light wrap. Knees were pretty sore, specifically my right knee and I couldn't figure out a stance that would make them feel better. Wraps made it...
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    DE Deadlift Deadlift 365 x 1 (8 sets) ...

    DE Deadlift

    Deadlift

    365 x 1 (8 sets)

    *30 seconds rest. Not terrible.

    SSB Good Mornings
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    ME Press 12" Log Press 170 x 3 (3 sets) ...

    ME Press

    12" Log Press

    170 x 3 (3 sets)

    *Awful. Shoulder hurt like hell

    CG Bench Press
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    RE Squat Squat 320 x 8 (2 sets) *Pretty...

    RE Squat

    Squat

    320 x 8 (2 sets)

    *Pretty easy. Knees felt good, so went without wraps.

    RDL
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    Like Judge said....get the gear closer to the...

    Like Judge said....get the gear closer to the competition. Perhaps you can come across come used stuff if budget is an issue. If it isn't, order the stuff like 6 months out and give 'er hell.
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    Getting strong ain't easy....keep grindin' when...

    Getting strong ain't easy....keep grindin' when it gets tough.
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    search or neg b*tch

    search or neg b*tch
  • Yeah....grip guys are silly. Guy I train with has...

    Yeah....grip guys are silly. Guy I train with has a deadlift in the low 500s....not impressive....but his double overhand axle deadlift is in the mid 400s....very impressive. Just silly grip...
  • I have training partners that are into it, but I...

    I have training partners that are into it, but I am not into it that much.

    http://www.gripboard.com/

    ^^^^That has a lot of info on it, but you have to wade through it.

    I remember hearing...
  • The Lions suck....No Calvin....no win. Edit:...

    The Lions suck....No Calvin....no win.

    Edit: Apparently that upset Golden Tate

    Edit 2: Apparently Quinn and Fuller were both also upset

    Edit 3: SUPER BOWL BOUND BABY!!!!
  • One thing I heard was that the steel is loosely...

    One thing I heard was that the steel is loosely fitted so there is a bit of play in some adjustable parts. The fully welded stuff gets alright reviews, but there was a bit of concern over the...
  • Bigg Dogg Strongg isn't making equipment...

    Bigg Dogg Strongg isn't making equipment anymore....or if they are, Johnny Waz isn't involved.
  • Results 1 to 20 of 100
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