How is your diet? If you aren't getting enough daily protein intake then you will certainly have trouble gaining size/strength. If you are doing everything right in the gym, then the diet is my...
I stocked up on this stuff and realize now that I will never even come close to using all of it. Does anyone know where I could sell some of this stuff? I have 5 or 6 boxes of h-50 and 5 or 6...
Well to be honest, I have always had tiny shoulders that rolled inward. My father, uncle, cousins, etc... all do as well. They are very narrow and roll in towards my chest. What I have had to do...
Hehe thanks man. The name comes from my senior year in highschool. My name is Joe and I was the skinny guy in my group of friends. So.. as you can imagine, the name Scrawny Joe was pretty easy to...