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So this sucks. I got an injury.

At first I thought I pulled something in my back, but I think it's the muscles on the side of the torso, like the obliques.......more like the serratus. I haven't...

Hey Rickie, just stumbled upon your thread here and from what I've seen looking at your pics, you are being hard on yourself. I don't think you look hideous or as bad as you say and you are doing...

Yeah I like Hodgetwins, what of it. lol

This is my journal, I need that extra boost to push myself to get that harder, stronger, better physique I've long desired.

My current routine has been...

I too would love to hear suggestions on this. Lately it seems like no matter what I do I keep bruising, even more so now that I am back into lifting. It never used to be this bad, but it's hella...

Yes, this is something that does get to me, only where I go this dude pours on the cologne, though oh man.......a heavy smoker would be just as bad I can imagine *urk*. I think what gets me most is...

Shi- I know, but it could be just me.

This is very much how I think about the spark thing and I've mused about it too when I find myself in a situation where I see a guy and think he's attractive, but I don't feel attracted to him. It...

Thanks a lot everyone!

It is starting to become second nature now, and it just floors me at the difference in feelings I had then vs now. I'm starting to feel like I own the place lol jk. And...

Yeah it really sucks not having others irl who share this same interest and understand it for what it is, ie being skinny vs being nice and strong and defined. But this forum is a great resource, it...

This. There's no way to predict how things will go down unless you just go there. And it is so completely different then what is imagined.

As for harder core gyms, I like to see people taking...

Today is day two of going to the gym!

For my entire life I have worked out at home with my limited weights and limited moves because in my mind it was my comfort zone. Then this year my mom got...

I'm liking #2. Love that lightweight stuff.

That is awesome. The society one lol. Where could one find the original pic of the "how I see myself" one? She's really inspiring.

Sound fine to me, I personally like men with a deeper voice, but that's just the thing. It's a preference and something like that is gonna vary from woman to woman. Some will like it, some won't. And...

I don't have anything to recommend, the above post is pretty much what I do, but I wanted to say you aren't alone. I am pretty much in the exact same position you are, only I'm not celiac, just...

Heh heh yeah gotta love it. The fat aspect I could sorta live with, but the cellulite no. Dropping bodyfat is the way to go, but;



I think that my upper would get really lean. When you say gain...

I took those pics

But they are horrendous. I couldn't have picked a worse weekend to do my progress pics. lol I failed hard with the Easter meal. Getting into the chocolate mostly, not too much...

Me three. I always had terrible acne, getting the big lesion types on my chin and spots around my mouth/under nose/bacne, but I decided to experiment and cut out all dairy. My skin stopped breaking...

Whew, I'm not out, but time goes by so quickly I lose track.

tl;dr - I ate bad because of negative mood. Fixed that, now eating good. Also need to keep track of food amounts/calories. Didn't have...

when you have steak for breakfast, beef roast for lunch and ground beef for supper.

<3 Beef