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    always feel like im doing **** wrong man. no...

    always feel like im doing **** wrong man. no buddies to accompany to the gym either.
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    Hiring a personal trainer?

    At the gym i go to its about 30 dollars per session. As a new lifter would it be worth it to invest in a personal trainer?
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    1,261

    ill probably bulk first. then cut

    ill probably bulk first.
    then cut
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    1,261

    yeah im just skinny fat. and in real life im...

    yeah im just skinny fat.
    and in real life im kind of bulky looking.
    and i already own the dvds. so why not.
    but i guess ill use it to cut
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    sounds good, is there an all round meal that i...

    sounds good, is there an all round meal that i can eat everyday everymeal?
    I dont really cook and I'm usually on the go.
    I eat alot of rice beans and chicken.
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    alright one more question im thinking about...

    alright one more question
    im thinking about doing p90x along with this
    i would critique my diet so that i got the correct calorie intake
    but is it wise to do both p90x and this routine?
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    15
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    thanks broham. ill see you in 3 months

    thanks broham.
    ill see you in 3 months
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    15
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    1,261

    figured haha. what does "DB" stand for?

    figured haha.
    what does "DB" stand for?
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    i didnt realize there was a sticky on this type...

    i didnt realize there was a sticky on this type of thing

    routine sticky reccommended:
    "Basic 5-day split"


    Mon - Flat BB 3 x 5, Incline BB 3 x 12, Flat DB 2 x 8, Incline flyes 2 x 12, Cable...
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    I need a chest/tri workout for today!

    At school right now, heading to gym immediately after bus drops me off
    but I have no idea what to do for todays workout.
    I just started working out.
    Help would be very appreciated.
  • strong hair

    strong hair
  • Replies
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    2,211

    is this the new battle toads?

    is this the new battle toads?
  • ^^^ I've seen far better examples. Whenever i am...

    ^^^ I've seen far better examples.
    Whenever i am feeling ugly or just down about myself
    I remember how these ugly ass people are macking more bitches than i am
    and I feel better


    like there is...
  • im listening bro. no homo

    im listening bro.
    no homo
  • feels really bad man I just sit back and chill...

    feels really bad man

    I just sit back and chill while he burns himself while lighting sh!t on fire,
    Kicks and jumps around and sh!t
    bitches are laughing up a storm


    and meanwhile im thinking...
  • i dress far cleaner than my friend but because...

    i dress far cleaner than my friend
    but because he likes to jump around and act a fool
    women seem to flock to him more than i.
  • from waht ive seen its really only the confidence...

    from waht ive seen its really only the confidence and charisma.
  • what if you go to school of roughly 400 with...

    what if you go to school of roughly 400
    with only a handful of those 400 actually being sexable females?
  • ^^ strong buzzkill of thread with this...

    ^^ strong buzzkill of thread with this complicated spiritual sh!t.
  • strong manlet

    strong manlet
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