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Type: Posts; User: Jason2459

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    looking forward to seeing what you hit. You have...

    looking forward to seeing what you hit. You have a meet in June or July planned right?
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    Have always had ulcer/reflux issues so anything...

    Have always had ulcer/reflux issues so anything like antibiotics rip me up bad. Otherwise I'm sure it's a combo of a bunch of stuff building up stresses of all kinds. Lack of sleep, kids, job,...
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    What hasn't been going on with it. Started with a...

    What hasn't been going on with it. Started with a slight cough, to a massive bacterial infection in my sinuses, fluid in my ears and 0 balance, massive coughing, massive acid reflux from meds,...
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    heavy just trying to push some weight as...

    heavy



    just trying to push some weight as much as I can. Has not been a good few weeks health wise. hopefully light at the end of the tunnel soon.
  • This.

    This.
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    2014-04-17 12:29 - Meso 3 Week 2 RE/ME Bench ...

    2014-04-17 12:29 - Meso 3 Week 2 RE/ME Bench

    Bench Press

    45 lbs x 10 reps
    45 lbs x 10 reps
    45 lbs x 10 reps
    135 lbs x 5 reps
    155 lbs x 5 reps
    185 lbs x 5 reps
  • Haha You win the reps...

    Haha
    You win the reps...
  • It's all part of the marketing. He hasn't...

    It's all part of the marketing. He hasn't invented anything ever. He's made things look pretty, or modified slightly, or gives a pretty package but he knows how to keep pushing and I'm happy to see...
  • The Spokes are different....

    The Spokes are different....
  • http://www.payh.org/wp-content/uploads/Paul-workso...

    http://www.payh.org/wp-content/uploads/Paul-worksout-at-home_1.jpg
  • GS5 is nice. Check out the HTC One M8 too as...

    GS5 is nice. Check out the HTC One M8 too as another alternative. I'm on a droid maxx now and really like it but I needed the battery life.
  • lol, but he had a point. It's a really ugly shoe....

    lol, but he had a point. It's a really ugly shoe. But function should always be priority in a shoe designed for sports... And actually the shoes don't look that bad with some jeans on. But with...
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    always lurking

    always lurking
  • Or 5lb plates to roll up on. I don't like using...

    Or 5lb plates to roll up on. I don't like using my jack when the plates are up on blocks. You have to put a block under the jack too and can get awkward. That's one thing I see being a benefit to...
  • If people want to buy them let them. Their money....

    If people want to buy them let them. Their money. Mark's got a lot of "neat" stuff. Some people like gadgets and will pay for them. Those rebook shoes are legit ugly as fuk though. But they work...
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    Nothing wrong with trying different grips and...

    Nothing wrong with trying different grips and seeing how your leverages workout. But doesn't mean it will be stronger right away. And like Thom said a small change can make a huge difference. One...
  • Sticky: Some great updates. I'll look at getting this...

    Some great updates. I'll look at getting this list updated again next week.
  • I CAN SEE IT!! ^^^ lulz

    I CAN SEE IT!! ^^^ lulz
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    Great book!! If someone reads through the book...

    Great book!! If someone reads through the book and can't at least pull a few things out of it to make it worth the money they are fuking dense. I really like the breakdown of the book and his plan of...
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    2014-04-15 09:00 - Meso 3 Week 2 RE/ME SQ/DL ...

    2014-04-15 09:00 - Meso 3 Week 2 RE/ME SQ/DL

    Squat

    45 lbs x 5 reps
    45 lbs x 5 reps
    45 lbs x 5 reps
    135 lbs x 5 reps
    185 lbs x 5 reps
    225 lbs x 5 reps
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