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Type: Posts; User: jdrub

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  • Thread: Team Universe

    by jdrub
    Replies
    6
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    766

    Just started my prep for it, 35 and over masters...

    Just started my prep for it, 35 and over masters BB.
  • Replies
    3
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    796

    MY coach is from Baton Rouge and just started...

    MY coach is from Baton Rouge and just started some preps for the upcoming season for a bunch of clients. He may know of someone looking for a training partner.
    His name is Brian Melancon of...
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    1
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    277

    Qualifying for Team U /Masters?

    Can anyone explain the qualifications to compete at Team Universe, masters class. Is it 1st or 2nd in a national qualifing show, good for one year? I qualified last May and was wondering if I would...
  • Replies
    0
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    341

    Qualifications/masters/team U

    Can anyone explain the qualifications to compete at Team Universe, masters class. Is it 1st or 2nd in a national qualifing show, good for one year? I qualified last May and was wondering if I would...
  • Replies
    19
    Views
    2,936

    Can anyone answer how the qualifications work for...

    Can anyone answer how the qualifications work for Team U? I placed 2nd last May in a NPC State show and want to do TEAM U in july but do I need to req-ualify?
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    13
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    9,597

    4x

    Workout has changed my life. 3ex and4x
  • Replies
    9
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    3,345

    See what he did for me

    http://www.bodybuilding.com/fun/over-40-amateur-of-the-week-iron-workhorse.html
  • Replies
    9
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    3,345

    Coach. Layne norton recommended

    Brian Melancon of c620 nutrition. Humble guy, reasonable with prep $ and gets people in awesome shape SAFELY. No water depletion, no diuretics, no hours of cardio. True genius.

    c620nutrition...
  • Thread: Illinois BBers

    by jdrub
    Replies
    562
    Views
    39,345

    Mchenry County gym

    Downtown crystal lake, forge fitness. Great small neighborhood gym. 24/7 owner is Mike, great guy. It's on Main Street by the train station. Tell him Joe sent ya. Some decent size dudes in there
  • Replies
    5
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    633

    Zinc and Mag

    that has always been a routine in my supps administration even before the probs.
  • Replies
    5
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    633

    Libido pre contest

    Ok think Im beating a dead horse here but what gives with the no sex drive. Im three weeks out from a state meet and did a show three weeks ago. Been dieting strict since Dec 1. I noticed that...
  • Replies
    4,418
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    1,283,526

    Sticky: C'mon already

    Can anyone post a recipe that can be a useful pre-contest meal, sheesh. When u r counting carbs, like 100-150, can't be eating chocolate chips and $hit.

    My all protein pancakes are a perf...
  • Replies
    4,418
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    1,283,526

    Sticky: Ugh

    I'd rather set my hair on fire than eat Tuna. $hitty protein anyway!
  • Replies
    1
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    281

    Has this music been overplayed??

    First show in 15+ years. Can anyone tell me if this song has been overplayed/ used often?

    I only have 43 posts. So I can't post a link

    300 violin orchestra by Jorge Quintero
  • Replies
    4,418
    Views
    1,283,526

    Sticky: No carb pancakes for pre contest late night

    Vege fuel pancakes

    How bout those late night carb cravings when you have reached your daily allotments. We all have tricks up our sleeves. Oldie but a goodie

    Crack like 6-8 egg whites in a...
  • Replies
    0
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    303

    Creative pre contest diet food prep

    We all have been there, choking down meal three of chicken breast and brown rice etc. how bout those late night carb cravings when you have reached your daily allotments. We all have tricks up our...
  • Thread: Illinois BBers

    by jdrub
    Replies
    562
    Views
    39,345

    Illinois bb

    Crystal lake here, work and train downtown loop.
  • Replies
    2
    Views
    529

    Mid Illinois March 30th

    Anyone here competeing in it? My first show since 94. Doing the Masters. Is 40 bucks admission for the night show common?! Seems steep.
  • Thread: Loose Belly Skin

    by jdrub
    Replies
    4
    Views
    753

    Apple cider vinegar

    Been told by some it helps, might be temporary but ill find out, as I prep for my show, I've been applying it around my lower abs and love handle area where I have loose skin.
  • Replies
    148
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    7,873

    Beaters

    I like to wear them but I've been scolded by my wife to not wear undergarments in public. I don't care, I go to train and I like to see the goods in action.
  • Results 1 to 20 of 57
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