Search:

There's 10000s 0f members and its the fat loss thread. Isn't it obv the same Qs will be asked over and over?

I shake my head as to wtf Chris Acetos thread on "Cardio" and "diet" is 100s of pages....

[QUOTE=Nuki;518882833]
Make sure to wear a belt, it protects your back while forcing you to tighten your abs and takes tension off your obliques. With both heavy squats and deadlifts there's a high...

when Jason Genova became a pro BB

most pro's train 2-3 times per day? - idiot
more recruitment if delts r tired? - idiot


and the list goes on

BD is no more, and had changed its brand name to two others which i wont name
world pharma is scam site, although they have been known to send products, they also carry 5 yr old crap with floating...

dammnit i wanna see an interview for this kid and some USA shows and some training vids and some talk with his trainers to see how he does it all

bull**** 8,000 calories. you must be eating like a pig if thats the case, and at 159lbs? ur nuts.

find your balance intake....say you eat 3,000 calories/day for 3 days and your weight remains the...

Dont ****in use it, simple.


or add olive oil to it, or almond butter

Dex didn't smile.. thats why he was 4th

it's the process of bulking up, adding mass, dieting down..repeat
years of this will slowly begin to change their body comp. overall and over a couple years if done right, they will add a few lbs...

I'm with you brother! I watch before every training session

It shows a lot of top pro's, if you havent seen it yet, it's a great video.

and as seen in the video worn by Melvin Anthony (2:53), you can also own a "SQUAT!" shirt along with a couple others.
...

Great Success.

CONTROLLED LABS took care of everything quicker than I ever imagined. Replacement of tub plus some free samples within 2 days.

Thanks Again,

top notch service!

and im...

ya I tried it today and liked it.. gave me a solid energy buzz and focus, but not overpowering, and they tasted amazing mixing together

eletric lemonade and sour apple.. Mmmmm
reminded me of a...

thanks!

tank replied and is fixing it, thanks again

thanks buddy!

i sent one more and went ok it seems

lol obviously

aka...bounced back still lol

ill send another but it didnt work first time

that email is invalid.. it bounced back to me,.

oh i know.im sure it was the machine filling the containers, whatever company they use to manufacture

thanks for addy