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Eric, you lost by default

Ok.

Strong bump, did you buy the book?

Arched back on Ohp isn't necessarily bad, I would move on to 120, jmo

I just Ohp to help my bench, with all the other movements your doing it's not necessary imo

Like the commentary on your vids, good stuff, subbed to your channel and log

whendid you gte unbanned?

theres is so much broscience itp

i never actually want to cut.....





goals, 1500 gym total in 5 months

how long did nyou do it?

starting bodyweight?

starting and finishing lift?

lol

if he truly is 25% why would he keep bulking? maybe 12% is too drastic but getting over 30% doesnt seem sensible

whocares.....

Front squats


/thread

Cut to ~ 12-15%, get on a routine, eat food

Still amazed that you weigh that much, no offense, but at your bf I wouldn't weigh much more than you

In!!



Nice unban


Morning weight as of today: 236.4
Maxes, idk?

This is new and exciting

Op anything is possible if eat clen and tren hard

Subbed,



Gl