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Thank You for you input, I appreciate. I haev upped my carb intake slowly and the smell has gone away

Oh, I found plenty on "Ammonia on Sweat and Urine" but not coming from your nasal passage. ie, When I breath OUT I smell it. Not INhale.

My Bad, On the Glutamine I meant 20mg X 3 a day

I was. . . ;-) I have just started lifting and am super sore, and it was impacting my job performance. I was told I could load up on Glutamine and soften up, with 20mg 3 times a day...

Thank You for the input, I have added brown rice to the mix and wallah, back to normal. I am eating about 1 cup brown rice a day. Other than that, no crap carbs. All good protein and green veggies

Thank you, i have been pretty much carb free for 3 days with the exception of a 1 cup blueberry once a day. I am way new to this and trying to figure it out. I was wondering if it is related to the...

I am new to this. I am 43 Y/O, 5'6" and at start was 210lbs. I am down to 187lbs

I have been on low calorie diet since Jan, but recently flatlined, and a ccoworker who is a health enthusiest...