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Great thread! I'm interested in becoming a PT through NASM. I know it's gone be quite a hassle for me to study for the final exam and also be active army. But I found out some good and helpful...

Thanks for the info Jalundah. I read up on a few things when I get chance to. Being deployed also makes it a little complicated for me at the moment. But I've been looking into getting my...

Looking at getting my PT certification through NASM or ACE. Still weighing my options

Just simple Crunches will do the job

I'll recommend keep lifting but not heavy, and focusing primarily on that cardio. I'm sort of in the same boat; I got deployed and been slacking a little on my pt and when we did took a pt test, my...

Hey guys, I'm Specialist Brown Kevin, I'm 19 and I'm in the Army and is Currently deployed to Afghanistan. I've only been in like a year and 11 months. But when I first got to my duty station in...

Big K.R.I.T.'s Live From The Undergound Is dope