did a kettlebell class when i went home for winter break and i was like ehh theres just a bunch of old people.... i tell you what that first time i did it those old people kicked my ass
So i headed home for college and today my buddy told me about a new program the ymca we used to go to has now. It was called Power Strength and a older man around 40 something that used to lift with...
i used some of your guys advice and it seemed to help with the bar slidding down i guess it was just the t shirt i had on that day and i opened up my stance a little wider and it seemed to keep...
you'll always have the division between naturals and guys who use....
I would never use but some of these guys might use for the use of just injuries or different things i dunno