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Type: Posts; User: Jason2459

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    Exactly and I believe it was you that mentioned...

    Exactly and I believe it was you that mentioned that they improved their squat technique most by stop thinking so hard about all these "cues" that are out there and just started squatting.

    So...
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    So, if you have the leverages for a good...

    So, if you have the leverages for a good deadlift you shouldn't train it as hard? Or should you train it harder to maximize your potential.

    If you have terrible leverages for the deadlift should...
  • I train as a main or secondary movement Bench 2x...

    I train as a main or secondary movement Bench 2x , Squat 2x, DL ~1x(sometimes 2x), and then miscellaneous stuff with a bunch of various accessory/recovery/gpp/spp/SFW work.

    But it's more about...
  • Agree with your agreement with his method.

    Agree with your agreement with his method.
  • That triple ring is their obx-20kg overpriced...

    That triple ring is their obx-20kg overpriced black oxide bar that's supposed to be for powerlifting yet they stick with that odd ring design. Always look for the middle thicker ring. It has thrown...
  • My guess is it was their unpolished stainless...

    My guess is it was their unpolished stainless steel bar. They can't seem to get rid of them and they don't plan to make more. Looks like they dumped off two of them to the USAPL. Being unpolished...
  • Then you're all set. Right Dave?

    Then you're all set. Right Dave?
  • Looking forward to some big PRs

    Looking forward to some big PRs
  • Replies
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    Train both and compete with whichever is...

    Train both and compete with whichever is stronger!

    Edit: and lol at the "Take into consideration this doesn't include (EVERYTHING THAT ALSO MATTERS)!"
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    This and I'm sure there's going to be push back...

    This and I'm sure there's going to be push back from those that think to much. Sure, you may have slightly different form based on some ratio of bone lengths but it's not going to change much more...
  • kick ass total and dat bench hnnnnng/10

    kick ass total and dat bench hnnnnng/10
  • 58,252 + 91 = 58,343

    58,252 + 91 = 58,343
  • Replies
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    57,703

    2014-07-22 01:08 - Meso 2 week 2 day 1 RE squats...

    2014-07-22 01:08 - Meso 2 week 2 day 1 RE squats

    Squat

    45 lbs x 10 reps
    45 lbs x 10
    45 lbs x 10 reps
    135 lbs x 3 reps
    135 lbs x 3 reps
    185 lbs x 5 reps
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    126,326

    In his case they are hbb squats...

    In his case they are hbb squats...
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    Unsubbed to many feels...

    Unsubbed to many feels...
  • Pretty much what's always advised, of you order...

    Pretty much what's always advised, of you order from Inzer then call them. Most people that have issues are those that try and do everything online ie. ordering online and if they have issues or...
  • I was wondering why you couldn't post the link...

    I was wondering why you couldn't post the link but then saw the link name.... loled
  • Yeah, if he's signed up under AD then he can...

    Yeah, if he's signed up under AD then he can legit say he's lifting in a tested fed regardless of how much they do or do not do testing. That's not the lifters responsibility if the meet director...
  • UPA-AD is designated as drug tested. Assuming he...

    UPA-AD is designated as drug tested. Assuming he signed up under the UPA-AD division.
  • Screw that I love watching Benni pull and getting...

    Screw that I love watching Benni pull and getting all psyched up.
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