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Type: Posts; User: TDetroit

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    Is it ok to sleep until you are bored with...

    Is it ok to sleep until you are bored with sleeping?
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    10,374

    If you say hello to someone, you've just made a...

    If you say hello to someone, you've just made a best friend who likes to talk all day.
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    Missed quite a few full workouts, but got in some...

    Missed quite a few full workouts, but got in some sets of pushups and crunches, and duff not overeat. So I think I kept in the same condition. No set back for the holidays
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    Your knees are most likely hurting from previous...

    Your knees are most likely hurting from previous compensation issues. when you point your toes out, you disengage your hip flexors and over engage your piriformus (the one up the back of your leg,...
  • set the lock a few steps up so you don't bring it...

    set the lock a few steps up so you don't bring it down so much. if you did it once, it will happen again.
  • At first I thought this was a bull@#$% article...

    Turns out they are saying lift heavy because you burn fat better and your body will no longer be rolly polly...
    ...
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    Its the bench. You need a lot of variety for...

    Its the bench. You need a lot of variety for that joint. add DB presses at all angles, flies and pushups - a lot of different types. I use the perfect pushup, the straight handles, the excercise...
  • That's how u do it!!!

    That's how u do it!!!
  • the people liked it. proof that sedentary...

    the people liked it. proof that sedentary creates unhappiness.
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    HAHAHA That is cool.

    HAHAHA That is cool.
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    that about says it all

    that about says it all
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    I was thinking the same thing. Plus, now when I...

    I was thinking the same thing. Plus, now when I go to the gym, I will be thinking,"what if this rope was in someone's mouth." EWWWW!
  • cholesterol too. get yer cardio, do your test...

    cholesterol too. get yer cardio, do your test lifts, think about pretty women...
    ...ask your doc for magic pills
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    Wild turkey = got drunk, passed out and forgot to...

    Wild turkey = got drunk, passed out and forgot to get laid
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    get a good sippin whiskey and you don't have to...

    get a good sippin whiskey and you don't have to worry about the gasoline flavor or the hangover, plus, everyone else looks better
  • Thread: O u c h !

    by TDetroit
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    1,150

    OHHHH!!! DAYYUM!!!! Note self, use the big...

    OHHHH!!! DAYYUM!!!! Note self, use the big rack and the guides.
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    shots are better than beer

    for me... don't know about everyone else... but I don't get the morning flab if I drink shots instead of beer.
    Today, I made the weight loss goal after finishing the rum and brandy last night. ...
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    Great summary. Still a little room. For me...

    Great summary. Still a little room. For me there is a hobby to it. Look in the mirror and say maybe more chest or quads.
    I guess some guys are in the garage working on a 75 Sting Ray, I'll be in...
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    change some of the running to 3 min high...

    change some of the running to 3 min high intensity cardio in the gym before every third lift. so: elliptical 3 min, high setting, high intensity - then dead lifts, bent over rows and seated cable...
  • Thread: Advice

    by TDetroit
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    Eat right, HIIT, lift, repeat. 40 yrs, 40 min...

    Eat right, HIIT, lift, repeat. 40 yrs, 40 min per workout, 4 days per week.
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