Search:

95% of what that article said was aimed at those with very little will or self discapline. I can see diet soda taking care of cravings rather then making you binge out anyways so even with that i...

Can anyone give their imput if they think this will be a productive program and alright to do as to the way i've slightly modified a few things?

My main concern is to the am/pm splits, is their...

Why would you think people are lying. I find it hard to believe some people could barely press the bar, but i guess thats life. Their is a wide array of people in this world who participate in a wide...

I have tried alot of different workouts and the best ive benefited from was a 3 x 10 scheme 5 day split (each muscle group once per week), and bill starrs 5 x 5 (compound lifts only, 3 times per...

15 years old max bench was 185 never have worked out prior (besides dumb bell curls which was the only thing i did and even that only lasted a month, yes i was the typical curl boy) but didnt have...

my doc has a sport med degree as well, lol I was getting a bunch of blood work done cuz i was gonna run a cycle of superdrol but didnt tell him about my plans to use and he looked at me very weird...

Red Meat lean or not does not cause clogged arteries

Dont know if my cholesterol was worse than what it is now prior to the diet as i never got tested before but a recent trip to my doctors and a test of my cholesterol showed 225 / 25 where the...

very good description thank u for that post, i used the old superdrol in the past, still even have 2 bottles left of it. was curious about this new one.

so is that a thumbs up or a thumbs down?

Does anyone know anything about, heard anything about, or better yet personally tried SUPERDROL NG (Next Generation)

I saw it today on http://www.*****************.com/p/ANX011
But dont know what...

wondering the same thing guys, ive been wanting to get a "Dormant muscle fiber activator" dont know how true it is, might all be bull**** or on such a minute level it doesnt even make a differece. I...

Im not sure how to go about carb ups, as i dont do a typical bodybuilding routine (high reps, splits over several days)

I do the bill starr 5X5 slightly modified.
I weight train Mon, Wed, Fri ...

just a possible idea, may be stupid but on this diet you typically eat meats all day, and meat whether its chicken or steak contains arachidonic acid, the prime focus of X-factor which from every...

i havent seemed to get any stronger in my workouts nor is my weight changing, i also had no crash but my body fat according to the scale has went up. ?? lifting weights seems a little bit tougher as...

this is my first week, i just finished my first carb up (saturday morning to sunday night) next time i will probly just do saturday only as my carb up. I was just confused while i was stuffing my...

i was reading the ebook and was wondering why they state weekends should be high fat high carbs, but when i look at the sample diets for the weekend it seems like butter is being avoided like the...

Im on bill starrs intermediete 5x5, i couldnt increase weight this week either, BUT (like you) im so new into this diet i havent even had my carb up yet, (which is probly why) and also i think i am...

whats the problem with condiments, they add very negligable carbs, if u dont overdo it with them. i still use condiments on this diet, and eat flavored wings, etc and dont go over my carb limit.

solid, i feel much better :-)
sometimes i dont have much of an apetite without it