Search:

Type: Posts; User: charliedrake

Search: Search took 0.00 seconds.

  • 12-06-2012 07:37 PM

    Thread: Trying to improve my chest and back...

    by charliedrake
    Replies
    6
    Views
    735

    Keep pushin yourself to push more weight than you...

    Keep pushin yourself to push more weight than you did a few workouts ago and watch the chest mass grow.
  • 12-06-2012 07:33 PM

    Thread: I am Adcicted to Chicken Wings.

    by charliedrake
    Replies
    15
    Views
    1,345

    Wings are low carb,. I lost 40 lbs on them then...

    Wings are low carb,. I lost 40 lbs on them then put on 20 in muscle mass.
  • 12-06-2012 03:14 PM

    Thread: Squat problems

    by charliedrake
    Replies
    46
    Views
    2,974

    Going to low just blows out the knees anyway.

    Going to low just blows out the knees anyway.
  • 12-06-2012 02:05 PM

    Thread: For those that claim bodybuilding is healthy?

    by charliedrake
    Replies
    84
    Views
    4,812

    Mayo Clinic

    The Mayo clinic advises lifting weights for older folks in keeping strength of course but also strong skeleton structure.
    • Results 1 to 4 of 4