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User: ljimd

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  • Thread: Goals for 2015?

    by ljimd
    Replies
    36
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    463

    To keep training another year.

    To keep training another year.
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    I'll see if I can get some vids done. Not my...

    I'll see if I can get some vids done. Not my strong suit (can barely get pics up),
    but if the wife helps it can happen.

    I like the chest supported row as it keeps the body english/cheating at a...
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    Barbell on the floor. I raise the incline on my...

    Barbell on the floor. I raise the incline on my bench to arms length, lay face down,
    set my feet, then chest against the pad and pull to the bottom of the bench.
    I try to do my reps Pendlay style...
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    I have a feeling that you'll find a way to...

    I have a feeling that you'll find a way to recover your overhead strength and flexibility. Yep......


    I'd love to do some oly work but I don't have the room for it here in the home
    gym. My squat...
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    Great post jim. ^^^^^^ He's right Andrew and...

    Great post jim. ^^^^^^

    He's right Andrew and the karma is right.

    Bench is creeping skyward.
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    Ha!! I wish. Thanks Andrew. Trying...

    Ha!! I wish.



    Thanks Andrew. Trying different things. Hips been real fussy lately.

    I was disappointed to see OH pressing kind of fall out of favor after it was
    dropped from the Olympics...
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    Heal fast ox.

    Heal fast ox.
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    203,429

    I got tired just reading about the prowler work....

    I got tired just reading about the prowler work. Brutal.

    Side note - calves looked huge in the OHP pic. Have a good squatterday.
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    Thanks Andrew. Now only if I didn't have the hips...

    Thanks Andrew. Now only if I didn't have the hips of an old woman.



    Appreciate your thoughts jonny. I miss that young guy in the picture. Stronger and much better looking.



    Thank you...
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    Congrats on your son jonny. Solid training in...

    Congrats on your son jonny.

    Solid training in here. I shudder at the thought of cutting anywhere near the
    holidays.
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    Huge box squats, OHS's and even bad day dead's...

    Huge box squats, OHS's and even bad day dead's impressive.

    Hope the best for the daughter.
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    2 plate squattin', bench pr's. Good stuff...

    2 plate squattin', bench pr's. Good stuff happening up in here Dave.
    Enjoy the deload.
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    Happy Vet's Day Bill.

    Happy Vet's Day Bill.
  • Thread: EjnarKolinkar

    by ljimd
    Replies
    2,620
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    62,993

    Jelly of that trip to Aus. Enjoy Robert.

    Jelly of that trip to Aus. Enjoy Robert.
  • Replies
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    Ha, the only thing it ever got me was getting to...

    Ha, the only thing it ever got me was getting to hump more ammo. Not a big deal back then. I'm guessin' about 170#.



    Closest I ever got to a tan was a funky looking orange.



    Monday ...
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    9,123
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    271,445

    Conditioning is tight. Lats are wide. Life is...

    Conditioning is tight. Lats are wide. Life is good.

    Have a good Nov 11.
  • Replies
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    Thanks mirror. Thanks, now if I can...

    Thanks mirror.



    Thanks, now if I can squat and deadlift like fittofattofit...........................



    I like being bigger. Chubbier.........not so much.
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    Good post Jerry. All those subjects are of...

    Good post Jerry. All those subjects are of interest to me as well.
    Beating back sarcopenia and making diet/training changes that
    might help.

    Thanks for the article links.
  • I had more hair.

    I had more hair.
  • Nice job OP.

    Nice job OP.
  • Results 1 to 20 of 99
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