Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: iamgrimm

Page 1 of 3 1 2 3

Search: Search took 0.00 seconds.

  • Replies
    2
    Views
    331

    Thanks man, I really appreciate it. Can't...

    Thanks man, I really appreciate it. Can't believe you took the time to find a video that pertains to my specific case. Today was better than yesterday (mentally at least), but still weak. This...
  • Replies
    2
    Views
    331

    Need a pick me up...

    First week back in the gym after a 2 month absence due to heart issues.
    Ticker is all fixed more or less, got medical clearance to go back, and I'm weak as FFFFFFFFFFFFFFFFFFFFFFFFF.

    Wasn't...
  • I started heavier than you last summer, and am...

    I started heavier than you last summer, and am either now in the best shape of my adult life, if not my whole life.



    Vaylor's points are all very, very good ones, I'd include adding, realistic...
  • What all those guys said^. Do what you enjoy...

    What all those guys said^.

    Do what you enjoy doing. I personally hate doing cardio so I try to mix it up to keep it fresh.
    Bike seems meh, but I guess if doing HIIT it might not be so meh, but...
  • MFP is likely also overestimating the calories...

    MFP is likely also overestimating the calories burned from any cardio entered.
    I started at 290 in Aug, and have been using MFP to get down to 208 today, but still got more work ahead of me. At...
  • Which is great for you man, seriously it is. I...

    Which is great for you man, seriously it is. I wasn't trying to be a douche, I was trying to be tongue in cheek. Anyway, for people like me who are no where (and have never been) near 10% BF, these...
  • Replies
    637
    Views
    62,737

    Tomorrow is Day40: Legs. It's gonna be hell. I...

    Tomorrow is Day40: Legs. It's gonna be hell. I normally look forward to Leg day, but this one has me a little anxious.

    Superset Leg press / Squats for 3 sets in the 22-25, and 8-10 rep range...
  • Replies
    11
    Views
    845

    Earbuds and a hoodie. Keep the hood up, the...

    Earbuds and a hoodie. Keep the hood up, the volume cranked, and focus on your stretch and contraction. F him and his self righteousness.
  • "brb putting down the fork til 10%" - orly? ...

    "brb putting down the fork til 10%" - orly?

    While I agree to some extent, that the number be it on the scale or the calipers or whatever is less important than the actual gains seen in the mirror...
  • Replies
    8,221
    Views
    560,099

    208lbs 5'9ish Was 290lbs at the beginning of...

    208lbs
    5'9ish

    Was 290lbs at the beginning of Aug 2012. There is definitely some loose skin as well, but I'm not kidding myself, I know I got some fat left on me for sure.

    Caliper test says...
  • Replies
    214
    Views
    4,150

    Today was Day 17 (rest and cardio) of my 2nd run...

    Today was Day 17 (rest and cardio) of my 2nd run through of the Kris Gethin 12 week trainer.
    Tomorrow is another rest/cardio day, followed by Shoulders, abs and calves on Friday.

    Was pushing...
  • Replies
    12
    Views
    666

    I like TwinMuscleWorkout and all their...

    I like TwinMuscleWorkout and all their sub-channels (FastingTwins, HodgeTwins, among others).
  • Replies
    9
    Views
    774

    LOL I can't wait to melt enough fat off that I...

    LOL I can't wait to melt enough fat off that I can actually try bulking for a change. It has to be more enjoyable than months of cutting.
  • I was /am in a similar boat to you. Stocky...

    I was /am in a similar boat to you.

    Stocky build, athletic in my youth, slowly put on weight over the years and turned into a 'big guy', then got married, had some kids, and packed on a few more...
  • Replies
    637
    Views
    62,737

    Still can't post links or images directly, but I...

    Still can't post links or images directly, but I saw this (check attachement) and thought it fit in here perfectly.

    It's coming. Just finished back and biceps for this week, nothing but a couple...
  • Replies
    850
    Views
    99,892

    Sticky: Hit 700lbs x15 on the leg press today. Probably...

    Hit 700lbs x15 on the leg press today. Probably could have gone higher, but with the rebuilt Knee, I like to add weight 'slowly'. That being said, my previous PR was 540 x20, so 700 x15 is a...
  • Replies
    637
    Views
    62,737

    Mixed feelings after Day 1. I mean I feel good,...

    Mixed feelings after Day 1. I mean I feel good, REAL good, about my press and hacks (New PRs for each, 700lbs x15 / 210lbs x20 respectively), but after those the wheels didn't have a lot left for...
  • Replies
    637
    Views
    62,737

    Day 1 of 84 tomorrow. You all know it's legs. ...

    Day 1 of 84 tomorrow. You all know it's legs. Cannot wait! Gonna get me some wheels baby! Whoooooo!
  • Replies
    637
    Views
    62,737

    I'm 'de-loading' this week and will be skipping...

    I'm 'de-loading' this week and will be skipping legs (sorta), which makes me sad. In my defense, I did kind of crush them last week, so I don't really feel like I'm cheating, I just love leg day!.
    ...
  • Replies
    6
    Views
    516

    Thanks for the tips guys! I'm finishing up a...

    Thanks for the tips guys!

    I'm finishing up a de-load week before picking up the intensity and weight next week, and I really tried to focus on the stretch and squeeze, especially on back/bicep...
  • Results 1 to 20 of 45
    Page 1 of 3 1 2 3

    Home Store Products Careers Help Contact Us Terms of Use Checkout