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Why 3 days off? Trying to give your liver a rest? IMO it's pointless for 3 days off...

I love supersetting chest and back. It's the only way to go for me right now.

Best of luck! Hope my bit helps :)

are you recommending he stack it with a Pro Hormone? He's 19...

Not at all, muscle is a good thing. I much rather a girl who does cardio and resistance training. Too much however, and it's a turn off for me. Too much though, would be girls in bodybuilding...

Sounds perfect to me! :)

A spotter can help you if you if you come to a sticking point, but how is he suppose to help you when you you're falling over...I doubt many spotters are gonna be able to catch you and the 315lb's on...

Score!!!

You pretty much nailed it holly.

If you just approached me out of the blue, and said something along the lines of ''how'd your new years go?'' I'd be pretty sure you're kinda interested in me. ...

Damn my short stature!

Good read, thanks!

let us know how it goes. Good luck!

Not too big weight wise...but height wise for me....at 5'7'', I would hate if you wore heels and were like 6'' taller than me. :(

I do that most days too!

We are absolutely our own worst critic. You don't need to be hard on yourself from the looks of your pic there ;)

But to answer your question; I myself, prefer a smaller girl (height wise as...

voted!!

I have the exact same problem. Instead of scull crushers, try french curls. Pretty much the same movement, but it seems to work for me. http://www.youtube.com/watch?v=lAmBHQnoN-s

If you're hanging out with a girl, and she says something like ''oh that guy over there is really cute'' or ''I saw the cutest fireman yesterday.'' Do you think that means she's not interested in a...

Thanks for the advice. I don't see how I could use her as a fall back girl seeing as both girls are in the same class...and I've been sitting by both of them. I'm not sure what to do if there is...

I got a girls (Tamarra) number about 3 weeks ago, and mainly because she was working 3 diff jobs and stuff we never got a chance to hang out. She definitely seemed interested, but I/we kinda lost...