Search:

It's not the taste, it's the nutritional value that counts ;) :P I currently take a protein powder that has no flavours or sweeteners. Saves me a few pennies so I can afford a powder with a higher...

Well it's been a little over a week, I incorporated chins into my routine. My lats have been sore so I know it's working! But obviously I can't see a difference yet as it needs more time. Also I have...

East side too.

Good interpretation. My lats are high/short. Thanks everybody for your help, I'll work chins into my routine. One final question, should I have my palms facing away from me, or towards me?

I have gotten serious again about weightlifting and I'm happy with my results and I'm growing, except for my lats. I find these very hard to train. I do pulldowns, press ups and at the gym there is...

Yep, now I think of it, so photoshopped.

wtf

I'm a guy and I think big calves look great.

He's prob too busy popping the pills he left on the table.

lol

Yep it was plain creatine, I'll give those a go cpa5oh and I'll try drinking more water.

:)

Buy her a drink and spike it! That'll teach em!

I used to take creatine but stopped since it gave me stomach aches. Is this common? Any ideas why it might of done that to me? I mixed it with luke warm water like it said on the directions. I took...

His house is skank, he didn't even move his heroin off the table before taking the pic.

I'm a guy and I prefer small boobs, no boob is too small for me!

I'm from the UK, I'm in the US right now but I'm returning to the UK in July.

Well like I said, no protein shakes for me at the moment. I eat three meals a day though and sometimes snacks in between. It's all healthy stuff, my girlfriend is obsessed with low fat cooking and...

Well I hope this is an appropriate forum. Anyway, I'm dieing to get back into lifting weights but I lack motivation, and here's my story.

In 2002 I started lifting weights, I had a routine where I...

My gf's legs do the same, looks like shes bending her legs even when she isnt. Here is a pic of her legs

Neat pics, look how small his waist is in the Alps pics!