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Type: Posts; User: dizzle32

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  • Replies
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    congrats with passing .they said i did 4,5 and 6...

    congrats with passing .they said i did 4,5 and 6 wrong as well so i don't know what to put.i don't want to me given answers i just don't know how they want it broken down plus there example isn't...
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    729

    your right i just want to make sure my...

    your right i just want to make sure my conditioning is on point and drop the bodyfat without losing alot of muscle.
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    progress pics so far march 7 2013 5499093...

    progress pics so far
    march 7 2013
    5499093
    march 9 2013
    5499103
    march 11 2013
    5499113
    5499123
    march 7 2013
    5499133
  • get them lats wider.good work keep it up!

    get them lats wider.good work keep it up!
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    729

    very true but you have to drop the weight alittle...

    very true but you have to drop the weight alittle to up the intensity.the 100s are the only low weight everything else i'm going heavy with 1 min rest.i'll regain the strength in no time.i'm just...
  • i say go for it.keep working hard and lifting...

    i say go for it.keep working hard and lifting heavy you can still pack on some mass
  • wow great progress!

    wow great progress!
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    729

    training for my first physique show.

    hello everyone just working my way into stage shape i have 12 weeks not counting peak week.will post my progress along the way


    right now i'm into week 3 of shredd program and have my eating on...
  • Thread: Pics

    by dizzle32
    Replies
    4
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    557

    great progress!!!!!!!!!!!

    great progress!!!!!!!!!!!
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    455

    bulk is looking good keep up the great work!

    bulk is looking good keep up the great work!
  • Replies
    28
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    amazing transformation keep up the hardwork!

    amazing transformation keep up the hardwork!
  • Replies
    9
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    761

    looking great!

    looking great!
  • Replies
    11
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    1,049

    did you end up competing?

    did you end up competing?
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    659

    hopefully you did the show!!!!!!!!!!!!

    hopefully you did the show!!!!!!!!!!!!
  • Replies
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    1,452

    i say do the show if its just a goal or to get...

    i say do the show if its just a goal or to get experience.if its to place i'd have a game plan.
  • will check it out

    will check it out
  • if they make you feel more comfortable i say wear...

    if they make you feel more comfortable i say wear them.
  • Replies
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    get rid of the shake thats too many calories i'd...

    get rid of the shake thats too many calories i'd say focus on eating in the 2500 cals range and just lift heavy.keep working hard
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    good work.never give up!

    good work.never give up!
  • i think you should do physique!

    i think you should do physique!
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