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Type: Posts; User: JimmyJonny

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  • That's awesome Halfway, I'm jealous. I had...

    That's awesome Halfway, I'm jealous.

    I had mine done in 06 or 08, I forget off hand. Anyway, mine was bad. The cartilage was broken up so bad that I had bone on bone which caused a slight fracture...
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    I do them every workout. One day a week I do...

    I do them every workout.

    One day a week I do my higher rep sets. The other 2-3 days are more for stretching. Yesterday I had shoulder day but between sets I occasionally would spit out 5 pull ups...
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    It's 4:25am now and I'm up eating my...

    It's 4:25am now and I'm up eating my breakfast..... 2 eggs, oatmeal, - milk, yogurt, & banana shake. I'll be in the gym @ 5:10am till 6:30. On the way to work I'll eat 2 - egg, fried salami & cheese...
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    I've been at it about 2.5 years. I started...

    I've been at it about 2.5 years. I started benching at about 80Lbs, had 2 surgeries during that time and I can push 205 weighing in at 154........ and both my shoulders are still screwed up.

    Hell...
  • I have nothing but respect for anyone doing the...

    I have nothing but respect for anyone doing the big lifts, especially dead lifts and squats. I can assure you everyone here or in the gym will agree. You'll be surprised how many people don't do them...
  • I started at about the same age as you. I was...

    I started at about the same age as you. I was also overwhelmed so I started on machines. I did make gains but more importantly, I watched other people, and that gave me more confidence to lift iron...
  • It's disappointing but it's gotta be done. I'm...

    It's disappointing but it's gotta be done.

    I'm finally getting a MRI done on my hip and shoulder this Thursday. Two bad hips and two bad shoulders. So far I've had 3 surgeries total and who knows...
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    1300cal, imo, is unhealthy. I can't go below...

    1300cal, imo, is unhealthy.

    I can't go below 2400 without dropping weight.
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    Got a good laugh out of that one. I had 2...

    Got a good laugh out of that one.

    I had 2 wisdom teeth that came out easy. Then had the other 2 pulled later but it was awful...... it's a 50/50 chance I guess. Either way within 1-3 days you'll...
  • Damn........ but hell, your close. I haven't...

    Damn........ but hell, your close.

    I haven't even bothered trying again and prolly won't for another month. I think your a little closer than me but it's close. I hope you get it soon though. I...
  • No expert, but I can tell you that my lunges or...

    No expert, but I can tell you that my lunges or squats sure gives me pain in the glutes, lol.
  • I think they are worth doing. Chest day for...

    I think they are worth doing.

    Chest day for me is flat bench, decline bench, + fly's/crossovers etc. I do incline bench on shoulder day, after my heavy military press sets.

    My chest day takes...
  • Good luck tomorrow DNG. I will be wondering...

    Good luck tomorrow DNG.

    I will be wondering how ya did all day but I won't get home till 7-8 pm, errrr. No internet up the mountain where I'm workin..... wtf, lol.
  • I say ya gotta lift it to make it. If you use...

    I say ya gotta lift it to make it.

    If you use a max calculator then it should be stated. Each to their own I guess but to me hypothetical lifts don't count
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    Don't over think it........ Pick a number and...

    Don't over think it........

    Pick a number and hit it everyday.
    Watch the scales and adjust accordingly.
  • Hell yea buddy, good job !!!!!! I wanna try so...

    Hell yea buddy, good job !!!!!!

    I wanna try so bad but I'm gonna hold off. I was able to bump my 5x5 bench up 5Lb yesterday but I was stuck for 3 weeks. I really didn't think about till yesterday...
  • Everyday I eat eggs, milk, cheese, turkey &...

    Everyday I eat eggs, milk, cheese, turkey & chicken.

    I don't eat much beef, twice a week maybe. Pork, maybe once a month. I weigh 154, it's easy to get my daily protein in and using supplements...
  • I actually started doing this after my fail, I...

    I actually started doing this after my fail, I like it. But....... I'm doing mine on a hammer. Easy to bail out in a more shoulder friendly way.
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    Hell of a job pulling out of that stall ! Looked...

    Hell of a job pulling out of that stall ! Looked hard but damn good.

    Congrats & on spread
  • I know the feeling...... I tried 225Lb 3 weeks...

    I know the feeling......

    I tried 225Lb 3 weeks ago. I unracked it, it flew off easy, felt great going down, hit my chest, got it up about 2".......

    And nothing.

    My power out of the hole...
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