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I have not tried the other flavors of WF but would be interested to give them a go.

I used about half of the WF packet (due to my sensitivity to various things) and probably about 12 ounces of...

I have a tub of GM in the green apple flavor which is delicious.

The sample of WF was fruit punch, and honestly I didn't like the flavor very much. I wanted it to have a touch of sourness to it,...

I received a few samples from one of the reps on here and finally got around to using the White Flood (WF) the other day. I had purchased a tub of Green MAgnitude (GM) previously as I wanted a...

Had the same thing happen last week into the weekend. Felt huge and it ended up being water weight. Nothing a nice big dump and a few days of patience can't fix.

Maybe try yerba mate? Or you could try drinking the coffee on an empty stomach, but some may say the empty stomach part might not be good for your workout. You could also look into a preworkout...

If this is your first time taking creatine, make sure you have plenty of water handy afterwards as you may find yourself extremely thirsty. Also, monitor your body for discomfort after the first...

My parents completely changed my mind on brussel sprouts by halving them and roasting them on a sheet with olive oil, sea salt, and cracked pepper. They are so good I crave them now...soft in the...

Thanks for all your responses. I did some more research and decided to go with a tub of Green Magnitude. I'll give the creatine train one last ride before I watch it ride off into the sunset.

I don't have any experience with creatines other than mono, and limited experience with mono. Don't listen to anything I say.

With that said, I've read that Creatine Ethyl Ester (CEE) is much...

I got a tub of this generic creatine monohydrate from a Vitaminworld sale a while back:

"Hardcore Creatine Powder - HLPC Pure Creatine Monohydrate"

I'm assuming it's generic because it was...

Never tried anything other than creatine and looking for a boost. Thanks!

I'd still consider myself a beginner and following the general idea of this routine has worked for me: (Sorry, can't post links yet, search BB for "Three day workout for mass") Overall, I feel much...

Thank you, I appreciate you taking the time to post this.

Let me clarify. I am trying to build muscle (bulk) but it seems that the fat is packing on much faster than the muscle is. I thought the general recommendation was to eat around 400 over...

A little history: I am 22 years old, 5'6", and currently about 151 lbs. The lowest I ever weighed was about 6 months ago at 138 (9.9% BF according to a handheld device at the gym) when I did...

I have found that drinking a lot of booze or especially beer really screws up my appearance. Getting drunk on the weekend pretty much washes away any progress I've made during the week. If I do it...

Here is what I usually eat in one day:
Breakfast: 2 hardboiled egg whites, 2 sliices bacon
Snack: Carb and sugar control yogurt wiith milled flax
Lunch: low carb wrap with lunchmeat and lettuce...

I have been reading quite a bit about CKD lately and am wondering what the advantages are over Atkins. I have been doing Atkins for the past two months and have seen 15 lbs disappear and not come...