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i hurt my back doing deadlifts a few months back and it seems like am still dealing with this injury...after hurting my back i took a break from the gym to give me time to heal, the pain seemed to...

I'm looking to buy a pre workout , there's so many to choose from I don't know wihch one is better than the other , I've tried different kinds but I find that after taking it a few times I quickly...

I’ve been training for over 4 years now , started off with 4 sets of 8 , then moved on to 12-10-8-6 and been going back in forth with that .. now I’d like to start powerlifting , i know the exercises...

i am 6 feet and i used to weight 145lbs , i then started the gym and eat a lot and now weigh 185lbs , the thing is that throughout my mass gain diet i stored some fat in my love handle area which i...

im shopping for some bcaa and would like to know which is the best one out

what is the best tribulus that i can buy

what kind of gains should i be expecting from this product

thanks

jacked

I just got some Kre-Alkalyn EFX and the bottle says to take 2 capsule a day. the thing I don't understand is that each pill is 1.5grams so that means 3 grams per day. now from what I know your...

whats the difference beetween the kre-alkalyn efx and the kre-alkalyn efx pro????

not able to read link

whats the difference beetween Kre-Alkalyn 1500 and Kre-Alkalyn efx

what's is Kre-Alkalyn exactly and are the only two different types of creatine are monohydrate and Kre-Alkalyn or are they other types

what's a good creatine that will increase muscle size and strength without giving me a bloated face and neck

I get a pain on the side of my shoulder when I do lateral raises, and only lateral raises, but other than that I have no pain. does this sound familiar to anyone.

I seem to have hurt my shoulder some how..dont know how exactly. if I am doing chest arms back and so on It wont hurt. even when I do shoulder press it does hurt, it only hurts when I do lateral...

im using a weight gainer which contains 7grams of creatine in it and I take it 2 times per day, so that gives me 14 grams, plus I just bought a cell tech creatine which contains 10 grams per serving...

i have the same problem..what helps me is to curl my wirst in when im finishing my curl.but i know the pain really sux

after doing heavy lifting at the gym i get a tingly and shocky feeling in my forarm,and also the round bon on the outside of my wrist moves around more than usual??like a popping in and out type of...