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I've tried both and their great supplements. Just remember its not all about the caffeine hit. Personally Pre Jym worked better for me but i've only recently been alternating between pre-workouts so...

Can you please let me know how it goes :)

Yeah i have a food down packed ;) and the protein im about to finish is the ON pro complex gainer, i was really please with it.. would you recomend any post shakes? And im not a big fan of pre...

I have heard about Frank Zane's supplement called xzy perfection and i was meaning to try it but i have also heard that the ingredients in it are not 'safe'. I think it was something about GHF-1 or...