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The first problem is that it says Tanita on it.

Nothing wrong with that.

It can be done. It's a long, slow road, but it can be done. My bodyfat percentage has been going down while my weight stays at a set average for quite a while now. I'm not one for cutting / bulking...

Where are your calories coming from? You're starving yourself. This is nothing but a yo-yo diet.

It definitely does work. If I stop drinking Cokes for a week, I lose anywhere from 5-7 pounds. If I just go a day without drinking one, I lose about one. Unfortunately, it's an addiction I just can't...

roasted peanuts

Nice infomercial.

I miss being able to fit into tight spaces.

Fell off the bandwagon for a few months. Need to get back on. Luckily my body didn't change all that much. I did gain over 2 lbs of lean mass since my last update back in November.

Nothing special to report tonight. Bumped my lateral raises up to 80lbs from 75.

I think we have that at the gym. I'll check it out tomorrow.
Congrats!

edit- I wanted to send you another rep, but I still have to spread more around. :(

Damn, you mean they're not? I love those things. :)

The assistant principal in my old middle school was over 400lbs of fat and so wide he had to turn sideways to walk into a classroom. He had pictures on his office wall of when he was a football...

Another 1,000 calories burned tonight. Wish I could do this every night, but if I did I would never wake up. Three days a week will have to suffice.
Poundage is staying the same, body fat percentage...

Assisted pull ups / chinups: Reduced weight down to 130lbs.

I hid in the woods and threw water balloons at trick or treaters tonight.

Thanks! I forgot to mention the preacher curls. I bumped them up from 40lbs to 45lbs as well.

Some people... :rolleyes:

Good point.

Assisted pull ups/dips: Took off 5 more pounds. I'm down to 140 pounds now.
Declined leg press: 250lbs for 3 sets of 8.
Butterfly machine facing out: Bumped to 115lbs from 100lbs.
Butterfly...