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Type: Posts; User: 400Lb Gorilla

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  • Sticky: I want to punch your cameraman right in his...

    I want to punch your cameraman right in his butthole(no homo). good lift. but.... at least your cameraman got under the plates so he is winning in the altitude department..... even if the whole video...
  • Sticky: @KDbeepbeep and TruMass92, added to the...

    @KDbeepbeep and TruMass92, added to the leaderboard.... cant remember if I told either of you good lift or not lol and I am too



    quoting to watch later.

    Edit: well both of my back up...
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    I cant wait for the day I can hang with the big...

    I cant wait for the day I can hang with the big boys in my competitions lol. although I am "competing" with Dope for pretty much second place in the 242, he was just waiting to see the most I could...
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    Press Day: ...

    Press Day:


    http://www.youtube.com/watch?v=8patIfh7J7A
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    yes but everyone on the misc above 6 foot is...

    yes but everyone on the misc above 6 foot is frauding anyway.
  • Sticky: midnight December 7th although I am thinking of...

    midnight December 7th although I am thinking of extending it out until the 15th since there are a few people with meets on the 6th, 7th, and 14th.



    lookng forward to it



    sleeves do...
  • Sticky: lol it ain't 680 but it works for now :D you...

    lol it ain't 680 but it works for now :D you competing in this one?
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    lol I am giving entirely too much to the lifts...

    lol I am giving entirely too much to the lifts this week. deload next week will definitely be earned :cool:



    thanks broseph and welcome to the jungle. you got here just in time for a long...
  • Sticky: Got 465@222 Cliffs: projectile vomit...

    Got 465@222

    Cliffs:
    projectile vomit
    mopping the gym
    moving the weight tree somewhere safer
  • Sticky: damn just to get into the 181 Class you need a...

    damn just to get into the 181 Class you need a 420 pound squat lol. to get into the 242 class you need a 455 squat just to get in third..... got a few 500+ and 600+ squats and the heavy weight bros...
  • Sticky: good for 451@177 BW I dont even use kilograms...

    good for 451@177 BW

    I dont even use kilograms :p solid squat and get that back some rest
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    what you tryna say bro? you want sum of dis? ...

    what you tryna say bro? you want sum of dis?



    calm down, you slack jawed phaggot
  • Sticky: y u do dis? that sucks to hear, man. good luck...

    y u do dis? that sucks to hear, man. good luck and speedy recovery
  • this is by far the worst neg comment I have ever...

    this is by far the worst neg comment I have ever heard of. I wouldn't wish this on the man I hated the most
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    huehuehue OP got Duked. fukking mods need to...

    huehuehue OP got Duked.


    fukking mods need to quit being a bunch of ban happy, power tripping phaggot neckbeards.
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    lol it should read: Incline CGBP 135x10...

    lol it should read:

    Incline CGBP
    135x10
    185x10
    225x8
    245x5
    275x3
    then a couple more heavy sets depending on how the 275x3 felt :D
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    thanks Wood, I was hoping for that 240 today if...

    thanks Wood, I was hoping for that 240 today if it felt right and if not was hoping for 230x2 to round this wave out with a solid 2 rep PR on press..... neither one of those was happening lol but...
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    lol to be honest I probably wasn't going to be...

    lol to be honest I probably wasn't going to be pulling anyway. Deadlifts are hard as hell on my lower back and hamstrings and with my weird scheduling I know that would have interfered with squatting...
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    Skipped deadlift day due to being too damn busy...

    Skipped deadlift day due to being too damn busy and since I am going to be trying for a max squat tomorrow.

    5/3/1 Wave 6 Week 3
    Day 1- Press Day
    Weight: 221 pounds

    Press
    W/U- 95x10, 135x8...
  • Sticky: embedded. will watch soon. he put in a...

    embedded. will watch soon.



    he put in a meet lift. he posted the results which had his name, bodyweight, and weight lifted. meet lifts are where I allow this since I know they want you to get...
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