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you sir, are an idiot.

Williams played like ****, missed his FT's, open threes, etc. Brewer shot poorly. Boozer and Harpring were the only ones who really did anything above what they normally...

I was about to post the same thing. The taste on my new 10lber of chocolate is disgusting. Up until this one scivation was my favorite tasting protein.

i go to school in loomis. and drive mommys minivan.

BTW rocklin is full of rich spoiled kids its crazy. Not as bad as Granite Bay, I f-ing hate G.B.

Rocklin FTW.

found the answer.

what is the verdict on lifting first thing in the morning without a meal in me yet? I thought I read something in the cut diet that said with your xtend it is ok to do this.

I am confident that I am wrong, but I have a question?

When I add up the calories for Meal 2 and meal 4 in the cut diet 2000 plan i get a different number than what is given. These meals are: 2...

thoughts?

I have a TBSP of peanut butter before, and sip on EAA's or BCAA's during my cardio.

You need to come out of a diet slow.

Jumping from 2000 to 3500 is no good.

Hey Mark I just want to say I really admire what you do and the work you put in. You look unbelievable (no homo).

Team Scivation is inspiring. Keep up the good work.

Now the Bruins and their fans will think they have hope in Provo in two weeks.

Think again. BYU, and it won't be close.

I approve this message.

better steer clear.

LOL if this is serious.

word.

White Flood has not been as good as other NO supplements I have used. I have only been taking it a week, but so far it has done nothing.

It hasn't done much for me. I don't seem to get much out of NO supplements.

Purple Wraath is the bomb though.

Havent tried Scivation Chocolate, but their Vanilla is amazing. I am sure chocolate wouldnt disappoint.

I lift at 5 a.m. and do cardio at 3 p.m. My question is, can I have 2 scoops PW in the morning, and then another scoop with my cardio? I also use GM and WF in the morning. Thanks.

I used a shaker cup. I am sure it would mix great in a blender. It is still so much better than ON whey or anything else I have used.