1. Agreed on the weight of the food - but again, he needs real food of some kind. Obviously doesn't have to be canned goods, just something easy that came to mind quickly...Though I will admit, I...
I would definitely try to bring some "real food" (canned tuna, canned chicken, etc), and not live off supplements. I would also try to keep the calories as high as you can. With that being said,...
It's definitely not easy deciphering all the different information when you're new to this. Trying to learn it though, will be very beneficial for you. - Read this sticky:...
Solid strength, and not bad form overall. I agree with RVA though on the thumbless grip. I know some people like suicide grip better (though I wouldn't do it without a spotter), but I feel like...
They didn't just stop working... most likely something to do with your position/form/setup, and/or how you're wearing it. It's virtually impossible to tell without a vid of you pulling with and...
John and SPF gave you great advice. I'll just add on to the fact that using a shirt by yourself isn't smart. You think you had an "iffy" experience in a slingshot, wait til you put on a shirt...
Great writeup!! During the portion where him and his helpers assist with the tempering/lower back protocol, do you feel you learn enough to implement tempering on others, or is that not the point of...
This! I used to purchase from Mike quite a bit back in the day. Haven't been around the forums for a while, but really wanted to get back up to speed on the newer supps out there. Really looking...
I alway use a bench top on the floor, so that my floor press is full ROM. This works best for me. We'd have to see video to give you definitive feedback, but most likely leg drive/setup/technique. ...
Doesn't really matter, a lot of people wrap their own... a lot of people have someone else do it. It's whatever you feel more comfortable with / wherever you feel you get the best wrap.
Exactly what was said here! I'm at about 250 when I wake up, and hoping to squat 950-1000 multiply at my next meet... I'm not even cutting to make 242's. Obviously you can if you want, but honestly...
man it's been a long time since I've posted on here... but I've tried pretty much everything on the market, and right now the original mesomorph is definitely my go to.
It sounds like you haven't tried any stims while being on this medication yet at all? My concern for you is that you already have an anxiety disorder, then throwing the stims in there, well...that...