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Hi Mom,

Have a read of this:

http://www.livestrong.com/article/227074-complications-of-an-untreated-incarcerated-ventral-hernia/

Thanks Mom :)

By the way, what do you do to avoid getting a hernia?

Thank you Mom for your comments.

Just got the ultrasounds back and they are clear. So it seems it's not hernia. The Doctor says I probably tore the muscles in the abdomen and it can take a few...

Hi.

I have heard and read some horror stories about mesh. Many people say after the mesh operation that they were in pain and their stomach bloated to the size of a pregnant woman. Did you...

Pilates.

Anyone had an operation for Hernia?

Painful?

How long before you can go back to gym, or is the area too thin and too weak to ever go back to the gym?

WARNING: I joined the gym, started light lifting, never did extreme weights, and yet I developed a Hernia.

If I could do it all again, I would never have started the gym, it's just not worth it :(

hi SugarDoll, thank you for your kind words.

May I ask what type of supplements gave you ulcers and complications?

And I went to Doctor, she said she felt a lump and thinks I may have hernia,...

How do the Doctors check for hernia? Don't they need to internally examine me?

And if it's a strained muscle, can that be the cause of the pain and burning feeling? And how long does that...

In my lower stomach, just above the groin, I developed a burning feeling and sensation the last few days.

Not sure if it was a result from crunch machine I tried 5 days ago, or something else.
...

Nobody?

Anyone?

I thought there were experienced weight lifters on this forum?

I do not understand what you just said.

Angus? SRS?

Is it better to stand up when holding 2 weights and doing bicep curls? Or sitting down on that little gym seat and do them as seated?

Which way causes less stress on lower back and anus area?
...

Does anyone know how much Tosaka weighs?

http://www.youtube.com/watch?v=-5om6gbDwA8

A WORD OF WARNING: Be careful beginners and don't make the same mistake I did! Don't start too heavy too fast or else you will get Hemorrhoids like I did. Especially avoid the seated leg press...

1. Who told you that you are over training?

2. Why did they say it?

3. How long you been training?

4. What are your goals and objective for training?

5. What does your training program...

Nice bicep dude. How long it take you to get that?

Try doing each body part 3-4 times per week, every week and see the amazing results. One day on, next day off, next day on, and so forth.

Fail what?

Not everyone goes to gym for same reasons, goals and objectives. So what are you talking about? Likely fail at what exactly?