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Type: Posts; User: adamsz

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    I remember my first year lifting...

    I remember my first year lifting...
  • Jokes on you, I bench 3x/week (srs)

    Jokes on you, I bench 3x/week (srs)
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    Let's see pics of your physique at its peak OP,...

    Let's see pics of your physique at its peak OP, then we'll be able to accurately judge just how OCD you claim to have been about it.
  • 4guys1butthole fitness

    4guys1butthole fitness
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    nicely done man. Very beastly total for a 220.

    nicely done man. Very beastly total for a 220.
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    She's a Fukin beast without a doubt. They're...

    She's a Fukin beast without a doubt. They're probably my favorite PLing couple because they're not just some meat head retards and seem very intelligent and educated (n-no stalker)

    Also congrats...
  • Seems like everyone and their mom is making a...

    Seems like everyone and their mom is making a gofundme these days for something...

    Can't Fukin stand that chit srs
  • If you haven't checked them out yet, I would...

    If you haven't checked them out yet, I would highly recommend the latest power casts with Stan Efferding and Chris Duffin. Both are highly informative (although I suspect most of you already know...
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    Off the top of my head - try some unilateral...

    Off the top of my head - try some unilateral training for your lats/back. Find a machine - or freeweights like DBs - where you can do each side independently and aim for the same reps on each side....
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    Alright Andrew, this may be something you may not...

    Alright Andrew, this may be something you may not want to hear, but I feel it would be a disservice for me not to speak my mind on the subject.

    As I've noted many times, I think you're failing...
  • Hell yeah bro, nice bench PR. Hoping to hit...

    Hell yeah bro, nice bench PR. Hoping to hit around 370 for a single myself at the culmination of this bench training block in 2 months.

    edit: also strong wtf at having never seen Pumping Iron......
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    Senn Deadlift Program Week 7 Day 2

    3/27/15

    Deadlifts
    135 x 5
    225 x 4
    315 x 2
    405 x 1
    add belt
    460 x 3 (vid)
    460 x 3
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    http://i440.photobucket.com/albums/qq125/celsokels...

    http://i440.photobucket.com/albums/qq125/celsokelso/wtfMan.jpg
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    yeah even if some chit does go down doesn't seem...

    yeah even if some chit does go down doesn't seem like they'd be able to get it filmed properly at this point... I'm out too
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    oh, thought they sounded like a bunch of miscers...

    oh, thought they sounded like a bunch of miscers lol

    I'm late to the party...
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    I don't get it so are these random dudes just...

    I don't get it so are these random dudes just following the cop cars in pursuit and filming it?
  • Too bad I'm still a registered user hehe

    Too bad I'm still a registered user hehe
  • Rip Prim4lfear

    Rip Prim4lfear
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    I want to punch whoever came up with this "detox"...

    I want to punch whoever came up with this "detox" product idea in the face. See it all over Instagram, so damn ridiculous...
  • Not gonna lie I burst out laughing when I saw he...

    Not gonna lie I burst out laughing when I saw he was the first person ITT
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