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    I apologize for wasting people's time and taking...

    I apologize for wasting people's time and taking up space in the forum.
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    Well bad enough that the dr doesn't want me at...

    Well bad enough that the dr doesn't want me at work or lifting. So I guess the moderator can delete this post. And I can just restart the convo when I get back to lifting he said it could be a couple...
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    I apologize for the delay, video will be up...

    I apologize for the delay, video will be up tonight. I slipped on the ice last Wednesday and suffered a concussion. Things are still a bit fuzzy but at least looking at the computer screen doesn't...
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    Cool I'll get something recorded tmw when I lift...

    Cool I'll get something recorded tmw when I lift and I'll continue this post then. I'll just do it with light weight and try to have proper form, maybe you guys can critique what I may be doing...
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    I can explode off the floor, then I slow down...

    I can explode off the floor, then I slow down until I get my hips under me and then lockout is usually clean. I guess maybe it's the beggining of the lockout possibly? Yeah I got like 15 more posts...
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    Lifting question

    So I can break pretty much anything I've tried off the floor. But when I start failing is around the knees to mid thigh area. My lockout is strong too. What is it on me that is too weak in that area...
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    This sounds almost like a wrestling meet....

    This sounds almost like a wrestling meet. Singlet, and having proper hydration and nutrition all day.

    Pooing the singlet is priceless. Haha
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    Ive competed in mma, id recommend training no...

    Ive competed in mma, id recommend training no less than 3-4 days a week for like 2-4 hours at a time. i lost my first fight only training 2 days a week, then i started doing it 4, and now ive come...
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    who is hickson? fill me in on this (what seems...

    who is hickson? fill me in on this (what seems like a joke maybe?)
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    Thank you gentlemen. I will try to find some...

    Thank you gentlemen. I will try to find some powerlifters
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    New to powerlifting.

    Could any of you guys give me the run down for competitions, and when I will be ready? I am very interested in deadlifting comps, but I will work on the other lifts as well, what weight ranges should...
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    got it back, and this time on video :)

    got it back, and this time on video :)
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    the nearest aldis is about 45 mins away, their...

    the nearest aldis is about 45 mins away, their prices worth the drive?
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    Diet on a budget.

    Well I have myself, my wife and my daughter, Ive been wanting to cut down in weight, but Im a janitor and have a mortgage. Its become cheaper to spend 5 bucks and feed the whole family on not so...
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    Im no pro, so I wont preach what you should do,...

    Im no pro, so I wont preach what you should do, but Id image adding in deadlifting would help you pick people up to slam them if you are put in a triangle or something, if the opportunity to run...
  • The difference I notice when I do sumo is yeah it...

    The difference I notice when I do sumo is yeah it is more leg dominant, but breaking the weight off the floor is harder for me, where as in conventional breaking it is the easy part and the part...
  • just.. why?

    just.. why?
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    So don't worry about maxing for months at a time?...

    So don't worry about maxing for months at a time? And thanks for the clarification on converse. I'd like to surpass that weight so hopefully I'll hit it again. I keep getting mixed info about how to...
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    Deadlifting Trouble

    Well, go ahead and flame me, I understand that's what many of these posts turn into and also I wasn't sure where to post this so I apologize if this is the wrong area. Anyways to the point I deadlift...
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    I coach a mixed martial arts team in my town. I...

    I coach a mixed martial arts team in my town. I think a huge helpful factor for you is getting yourself a coach as they keep you motivated. I have several 3-125pounders, 1 135 pounder, 3 155ers, a...
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