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I stay healthy by training five days a week, watching my calories, and recover when it is time to recover. I believe in supplements and how they aid the body to perform more efficiently when they're...

Free samples? Yes, please!

Hello, my name is Ethan and I like to workout. I find a great interest in the whole lifting community and have decided to start my own online log. In this log, I would like to share my workouts with...

This is very true from my experience. Costs way less and you can put exactly what you want in it.

I saw full range of motion one time.... I was scared.

Great job with the review, certainly appealing to the person looking at strong recovery and nice muscle growth. Great workout, too; felt as if I was there

1. Like us on ******** and follow us on Twitter

I 'liked' you guys, but I wish there was a way to 'love'. And, of course, I followed on Twitter.

2. Post in this thread with reviews of Force...

Hey man, I sent my application in. To those of us who didn't make the approved tester list, can you send us a message letting us know we didn't make it? Thanks

I am a fighter because of my determination towards achieving my goals throughout all areas of my life. Fitness and health are some of my biggest interests in my life and along with them I have my...

Don't forget man that when the legs are worked they release hormones that actually go through and make it so the rest of your body can train harder and grow faster; as a whole ;)

Hey guys I am a skinny male who is looking to take advantage of the workout I am doing right now, Starter Strength, and I want to know from the best; what are the best foods to eat when taking mass...

Thanks for the constructive criticism on the form. I am the guy in these videos. I honestly never did learned how to low bar squat but I'm a little bit confused when you say my knees buckle in. Once...