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    Texas Method – Intensity Day SSB Squat 65...

    Texas Method – Intensity Day

    SSB Squat
    65 lbs x 5 reps
    125 lbs x 5 reps
    185 lbs x 3 reps
    245 lbs x 2 reps
    295 lbs x 1 rep
    340 lbs x 5 reps
    These definitely felt like I did a better job of...
  • I could probably count on one hand the number of...

    I could probably count on one hand the number of times I've pulled with mixed grip. Just doesn't feel right to me. Hook grip isn't comfortable, but it's really not as bad as some people make it out...
  • Thread: The Jungle

    by jshaw5
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    I think he's referring to your duck stance. It...

    I think he's referring to your duck stance. It looks weird af, but it obviously works for you.

    Those were some strong pulls man. Should've loaded 570 on the bar instead of 560 though :)
  • Damn I knew it was close, but you can't get any...

    Damn I knew it was close, but you can't get any closer than that. You'll get it next time. I mentioned hook grip on your instagram post, but are your little baby hands even big enough to get around...
  • That's my kind of session Mike. Nice volume on...

    That's my kind of session Mike. Nice volume on those squats. You need to get a sling shot for those CGBP's, I'll never do them without it again. That deadlift volume would kill me.


    Sucks...
  • I'd honestly be surprised if the show lasted less...

    I'd honestly be surprised if the show lasted less than 10 seasons.
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    In. Double In. Sounds like the interview...

    In.

    Double In.

    Sounds like the interview went well, nice job wood man. Here's hoping you cash in with a nice big offer. I think any time a company is looking to recruit someone from such a...
  • There isn't a separate thread for each season. ...

    There isn't a separate thread for each season. But the show is on the 5th season. 99.9% of people that watch and discuss the show are on the 5th season, so that's what is discussed. People...
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    Thanks Jani. Sup Cam. My lifts are...

    Thanks Jani.


    Sup Cam. My lifts are pretty much back to my old fat boy lifts, so I'm definitely happy about that. Life is good, wife and kid are good, job is good, etc. How's everything...
  • I understand that it's safer and more stable to...

    I understand that it's safer and more stable to receive the bar in a "hard" manner, but I was just curious what exactly the rules say that makes it illegal. In powerlifting, there are plenty of...
  • Without trying to spoil it for those that haven't...

    Without trying to spoil it for those that haven't read the comics, I mentioned this last week. After last season leading up to them reuniting at Terminus, it would be pretty lame to do the same...
  • Congrats on the meet Jani. Your totals don't...

    Congrats on the meet Jani. Your totals don't really show how close you were to hitting your goal of 100. I watched before reading, I thought you had that second attempt at 45 on snatch. And you...
  • That's awesome man, congrats.

    That's awesome man, congrats.
  • In his latest video where he pulled 906 and...

    In his latest video where he pulled 906 and dropped it at lockout twice, he dropped also dropped 856 at lockout. He blamed the 856 drop on using chalk from a bowl that had baby powder in it, the...
  • My first week of SSB squats, my whole back from...

    My first week of SSB squats, my whole back from top to bottom was sore like never before.
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    Thanks Mike. I often complain that my bench...

    Thanks Mike. I often complain that my bench moves too slow, but when I think about stuff like that, it really puts it in perspective. When I started TM back up in January, I did 175x5x5 on VD and...
  • Nice benching Hamz. Are you still going for the...

    Nice benching Hamz. Are you still going for the same amount of sets/reps next week?

    Sucks about the knee, hope it's nothing serious.


    Strong benching bro, mirin that 290x4 top set.
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    Awesome to hear you're squatting without pain!!!...

    Awesome to hear you're squatting without pain!!!

    Strong benching man, mirin that heavy triple.

    Triceps looking juicy af in that last pic too.
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    Thanks bro. That second wind was awesome, after...

    Thanks bro. That second wind was awesome, after 5 I thought I had maybe 1 more, then they started flying up again haha. I thought about stopping at 9, but who stops at 9 reps?
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    Good stuff wood man, killed another VD session. ...

    Good stuff wood man, killed another VD session. I don't know how you blast through them on such short rest, I need at least 5 minutes between sets.

    Good luck on the interview man. I hope...
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