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2 years ago I bought bulk cissus from *** used it on and off, had a car accident, stopped using all supps-didn't workout. Now I'm back to lifting having problems with my knee from the accident, I...

Anything before i hit the doc on Tuesday?

The name translation seems good to me, but I'm no expert. :)

The MR showed i literally have cracks in my cartlidge and that everything concerning meniskus is fine. I'm better walking down the...

This is just what i've heard, but i wouldn't neglect this data. Soccer players tend to tear their knee ligaments from having high CK values.
To just stop workingout would be probably painful as it...

O.k. for a while i had issues with my right knee (well significant issues after a car crash) and as i suspected many things i had a private MR scan done and before getting to my physician I wonder...

Please someone, I still need it and have no source to buy it. :(

Hmm, you know I don't live in the states so the supermarket thing might me a tall order! ;) I'm looking for an online source.

I can't find a place that sells magnesium sulfate. For some liver cleansing protocol one is supposed to drink magnesium sulfate with water, apperantly it's also known as Epsom salt?
So let me know...

repped for this!

It's certanly not the same consuming bcaa's in whey shakes and as a free form supplement.

I'm a big fan of them and had great results when bulking (500kcal surplus) and...

After a car accident i had some serious lower back pain and was prone to injuring the lower back before(also had bad posture). When I was going to the phisiothrapy I learned some good exercises for...

javyn are you using fish oil? I read somewhere that it could have some effect so I?ll be taking it, just not sure of the dosage.

Enough is a really relative thing, but generally the answer on this board will be NO.
What are your P/C/F combined? That way you can tell where to take calories away and put them towards a higher...

I'm getting back in the game after a car accident and also plan to keep the supplements on the down.

What is the story about cissus now? I was using the one that was the first on the market but...

I don't know man, seems like an accident waiting to happen. And we all know that you don't want to fu*k up your knees.

Any other supplements ideas apart from MSM and Vit. C? There has to be more...

I think squeeling was the wrong word to pick here but it's the cracking noises that javyn is describing. It really bumms one out, I'd have to re thing the whole working out thing if I can't do proper...

I missed out on BB.com for almost a year now, but it's good to see that the humor is still in the house.

thadaz: i have exactly what you described. Any positive effect from the supplements?

I...

Well I noticed when I squat with or without any weights, on my way up the knees start squeeking. They make his unpleasant noise as if something wag going to break or tear. The interesting bit is that...

Welcome to my world! I'd also like to do something more for the legs, but it aint happening.

What did you decide to do? What dosages? On an empty or full stomach?

Is there a bulking diet out yet? I missed the board for the past few months.