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  • Didn't see it in the rules... But cool, go for it.

    Didn't see it in the rules... But cool, go for it.
  • scienceoverhype = OG

    scienceoverhype = OG
  • olVPXpGohII HFLJsxqXoJg These tracks are 6+...

    olVPXpGohII
    HFLJsxqXoJg
    These tracks are 6+ years old. 3/4 of rappers aren't even close to this level of wordplay and punchlines.

    If it's not progressing lyricism, it's ****. If it's not...
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    Shoulder soreness is a little strange. I would...

    Shoulder soreness is a little strange. I would say it's a shoulder friendly bench press variation.

    I use them primarily as a triceps exercise and to "switch it up". The variance in rep ranges...
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    Welcome. You shouldn't use DOMS as an...

    Welcome.

    You shouldn't use DOMS as an indicator of muscle activation. For, the most part, lats are used for arm adduction and extension. The overhead pulling works. If anything, adding a lat...
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    You've only been working out for a year... ...

    You've only been working out for a year...

    What are your goals?

    The KB swing's efficacy for hypertrophy is questionable but they are a staple for improving vertical and broad jump as they are a...
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    Ordered Meditations because of this thread. ...

    Ordered Meditations because of this thread.

    Saw a couple of suggestions for Becoming a Supple Leopard. As far as fitness, Ultimate MMA Conditioning by Joel Jamieson is awesome for learning about...
  • SPECIFICTY look it up phaggots

    SPECIFICTY


    look it up *******s
  • Sick finish! Nice to see jiu-jitsu displayed like...

    Sick finish! Nice to see jiu-jitsu displayed like that in MMA.
  • https://imageshack.us/scaled/large/59/136830824311...

    https://imageshack.us/scaled/large/59/1368308243113.gif
  • http://myanimelist.net/profile/Prime_Factor ...

    http://myanimelist.net/profile/Prime_Factor

    thinking my anime brahs will be interested in this. it's an "anime" style trading card game.

    Looking to start a Misc guild!
    Use my invite code:...
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    As far as fitness business mentoring is...

    As far as fitness business mentoring is concerned, I'd listen to Pat Rigsby over Keuilian just because Rigsby works with the guys like Eric Cressey, Bret Contreras, Wil Fleming, etc.

    Paraphrasing...
  • http://www.louschuler.com/blog/how-a-man-ages/

    http://www.louschuler.com/blog/how-a-man-ages/
  • In.

    In.
  • tl;dr but imo, total freedom and control over...

    tl;dr

    but imo, total freedom and control over one's life is the definition of success. having money and material is a portrayal of having total freedom and control, i have the ability and...
  • lift them heavy ass weights, make that money,...

    lift them heavy ass weights, make that money, **** them sloots! have an amazing weekend brahs!
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    Sticky: Do you think the USAW-L1SP is worth it? Any...

    Do you think the USAW-L1SP is worth it? Any worthwhile coaching tips, cues, and/or progressions that couldn't be taught through self-study?
  • have an awesome day brahs!

    have an awesome day brahs!
  • I had the book, one practice exam, and "borrowed"...

    I had the book, one practice exam, and "borrowed" the lifting technique DVD from someone. Outside of NSCA's materials, I used Real Bodywork's Muscle app for the iPhone.
  • how does one learn to piece an outfit like that?...

    how does one learn to piece an outfit like that? i would have never even thought of putting any of those together.
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