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Type: Posts; User: scmtx

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  • I'm 21 months post-op now after an S1-L5 360 ALIF...

    I'm 21 months post-op now after an S1-L5 360 ALIF fusion and encounter very few issues lifting for the exception of dead lifts, squats, and heavy military presses.

    At 6 months you are not fully...
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    16
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    10,283

    Disc replacements are completed on the lumbar...

    Disc replacements are completed on the lumbar spine; however, it's difficult to find a qualified Dr. in the U.S. You may to travel to Germany for this surgery where spinal surgeons have beeen doing...
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    49
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    93,982

    Disc replacements are only intended for active...

    Disc replacements are only intended for active patients that do not have a vertibral instability. The artificial disc (AD) replaces the deteriorated disc and preserves some of the range of motion in...
  • Thread: Spinal Fusion

    by scmtx
    Replies
    6
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    1,996

    Thoracic vertibrae can fuse post-injury or with...

    Thoracic vertibrae can fuse post-injury or with old age through disc degeneration. Many people over 40 have fused thoracic segments without surgery. Yours is unique due to the injury, sounds like...
  • Thread: Spinal fusion?

    by scmtx
    Replies
    13
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    12,717

    Attached is a detailed recovery from a 1-level...

    Attached is a detailed recovery from a 1-level spinal fusion (S1-L5) using a 360 ALIF technique with instrumentation (2 rods and 4 screws).

    Also, my workout plan is attached. This is forever...
  • Thread: Spinal Fusion

    by scmtx
    Replies
    6
    Views
    1,996

    Age 38 w/1-level fused at S1-L5. Started light...

    Age 38 w/1-level fused at S1-L5. Started light strength training at 3 months post-op with "personalized" maximums in place for lifts -- essentially if it caused sharp pain lessen the weight or stop...
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