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    .20/lb. for those Nm. If you take PayPal I'll...

    .20/lb. for those Nm. If you take PayPal I'll send .30/lb and pay for shipping...

    Recent pickup?
  • The Holy Grail of York...

    The Holy Grail of York...
  • http://forum.bodybuilding.com/attachment.php?attac...

    http://forum.bodybuilding.com/attachment.php?attachmentid=7605801&d=1424845214

    http://forum.bodybuilding.com/attachment.php?attachmentid=7605811&d=1424845547
    ...
  • You wipe in the gym? LOL Nice equipment...

    You wipe in the gym? LOL

    Nice equipment pickup. Good wife.

    Reps
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    The thread was from a while ago and things may...

    The thread was from a while ago and things may have gotten better. I just wanted to share Blood's experience. Keep us updated on what you decide. Also post some pics in the equipment forum when...
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    OP.check out this thread ...

    OP.check out this thread

    http://forum.bodybuilding.com/showthread.php?t=153015401&pagenumber=

    A fellow equipment crew member went through the process with Crain and had mixed emotions regarding...
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    Simply awesome!!!

    Simply awesome!!!
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    Very cool dexter. Thanks for sharing. I really...

    Very cool dexter. Thanks for sharing.

    I really like the gym bench the barbell is sitting on as well. Origins?
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    I got 99 problems but a bench ain't one.... ...

    I got 99 problems but a bench ain't one....

    Matrix :)
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    Great Review. Thanks for the backstory as well. ...

    Great Review. Thanks for the backstory as well. I have a Legend half rack that fulfills all of my needs. If I ever look into a new full rack I will definitely give Rae Crowther a hard look.
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    I don't think you will ever have any issues with...

    I don't think you will ever have any issues with this rack. I've stood on the spotter arms and bounced up and down. It will not move
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    Simply googling vintage York Olympic bar would...

    Simply googling vintage York Olympic bar would have shown you the answer to your question. The York barbell club thread probably would have been the first hit on Google.

    Don't expect people to do...
  • Not sure about attaching the rack to the platform...

    Not sure about attaching the rack to the platform but here is a good thread that lays out the plans for a platform. I have subbed the thread in hopes that one day I can build my own platform. When...
  • Honestly I think you're correct. I was doing 5x5...

    Honestly I think you're correct. I was doing 5x5 up until January and since I packed on a few pounds around the holidays I switched things up. I didn't consult the video and assumed it was 3x8.
    ...
  • In watching the original YouTube videos he...

    In watching the original YouTube videos he explains that while on a cut to do 3x8.

    Can't find links.
  • Nice work guys. Some huge numbers being posted. ...

    Nice work guys. Some huge numbers being posted.

    I read this article today and decided to do a full warm up:

    http://www.t-nation.com/training/most-intelligent-way-to-warm-up

    I've always been...
  • Care to purchase, pack, and ship? :)

    Care to purchase, pack, and ship?

    :)
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    Congrats on the baby boy. I'm hoping to move in...

    Congrats on the baby boy. I'm hoping to move in the next year myself

    Glad to see you back.
  • Perhaps if you posted your location that would...

    Perhaps if you posted your location that would help. Any chance you have 20kg and 15kg and are around East Tennessee?
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    I have something similar I picked up from Dean at...

    I have something similar I picked up from Dean at BWTG (black widow training gear).

    http://www.blackwidowtg.com/Multi_Grip_Landmine_Row_Handle_p/landmine-multi-grip.htm

    They have one similar on...
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