Type: Posts; User: hammer92
Dayummmmmm. Mirin' on many levels. That high grind status achieved. Proud of you!
Bar x 20
Bar x 30
DB Bench (warm-up):
Thanks brother!! It's amazing, truly life changing having "gone through" that, and coming back and doing this pain-free. This has irrefutably altered my paradigm on the world, and only for the...
.85 mile run
Yes! Sorry for super late response-- Been GRINDING! If you would have told me just 6-7-8 months out of surgery what I would/have been doing... I'd say get lost. I'll explain in a post and begin to...
You're a beast.
BEASTMODE!! Love the quote, tho.
Earned. Proud of you man!! 315 will be your lil sassy, yet docile, timid yet confident, ardent but vile, BEYOTCH.
.85 mile jog
Neutral DB Floor Press
Decided to not post the monotonous and boring PT grind sessions, but until I was cleared to ramp it up, which is now.. So after 12 weeks.. LET'S GO!
NOTE: I will not type out all of the small...
Keep it up!!
Damn! Yeah it's definitely a grind... Wayyy more mental than physical. I've "lost" a lot of weight, yet gained more than imaginable. My goals are geared towards athletics and getting back onto the...
Read Ralph Waldo Emerson.
Aye "You make a living by what you get but a life by what you give."
Keep killing it in AND outside the gym.
Keep it up mate!
Mirin' your persistence