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Type: Posts; User: astud
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i would be bulking if i were you
tuzan, i have the same chest problem, and mass quantities of optimumn protien and changing chest rutine is what is helping me now
i hope your getting results! if not, don't spend $
could be all in your butt man? lay off fatty foods
they get cheaper than that at some stores
the lady who owns the GNC at my city says she takes it for blood pressure problems. so it must be safe dude
work the chest so when your 20 chicks will dig you
I am 135 and i can only safely lift 35-40lbs dbs (total 80 for both hands)
given your guys wieght and lifting amounts/ how am i doing as far as percentile to you guys? 25% of body wieght on each...
keep the essential fatty acids
cut out coke/beer
eat low fat foods
