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I sure haven't. That's very interesting, I wonder what's going on.

I have those days too bro. Go to youtube and look up the channel by SHAQX. He's got some amazing bodybuilding motivation videos. here's a link to one of my favs:
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What is up my friend. I am sorry my plan has appeared to "not work" but the other users here are correct in that sometimes at even a daily basis out bodies will fluctuate anywhere from 1-5lbs based...

What is your height? You're still very young so your metabolism is more than likely a raging furnace right now as your body is growing.

BINGO. Argument DONE!

OP, give me your email and I will send you the formula I am using that so far as brought me from 157-170 in a little over a month. At this point you shouldn't worry too much about adding a little bf...

It could be your "speed stretching". But then again it could be that the tendons and ligaments in your shoulders are just underdeveloped. I would start incorporating shoulder trainign but make sure...

"Phixed" ?? really? What a load of crap. So anyone and everyone that works hard to achieve success in something 3 times straight is automatically viewed as being fixed? Sure you probably don't mean...

Exactly lol I can't attach it here because of the formulas that are associated with the form.

Sure, here are a few links:

http://www.mckinley.illinois.edu/handouts/gaining_weight.htm
http://www.livestrong.com/article/383332-healthy-weight-gain/ (written by a medical writer)...

Well if ******** and twitter still count these days then I have already lol Once I come out with my athletic clothing line in the next year I will make a website and put a link to both that and the...

1-1.5lbs a week has been shown through reseatch to be healthy weight gain. Also, for the spam crap lol I haven't had any issues or had anyone mention issues. Of course its not rocket science but a...

Hey guys, a little while ago I did the research and came up with a, excel spreadsheet formula that will help you gain weight. I have been using it myself and have gained close to 10lbs in a little...

For starters its kinda hard to truly diagnose what is causeing these pains without looking at your form on your chest and shoulder movements and your squats, calf or cardio excerises. For your...

Crap my bad! I have Knowshon Moreno and Frank Gore Starting

Sorry, something messed up the way I attached the txt. This is what I meant:


This was released this morning from Gronk's agent:

Drew Rosenhaus, the agent for New England Patriots tight end...

I've been offered my Brady and Fleener for his Gronk. This would leave me with no QB but I would be able to put together a trade for Cutler 99%.

This was released this morning from Gronk's agent:...

True bro in fact I think I read somewhere that Craig Carpuso, one of the physique pros actually lost weight to be down at 207...seriously? That's practically knocking on the door to the 212 division!...

Hey bro, I think my lineup as far as who's starting is pretty good but im interested to hear if you have different advice.

QB-Nick Foles
WR-Justin Blackmon
WR-Keenan Allen
WR-Wes Welker...

I unfortunately don't have all the answers to your questions but I can tell you I know the NPC is not a drug tested federation. As far as winning contests there is a certain level of politics that...