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Type: Posts; User: NewBod79

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  • 08-09-2011 05:56 AM

    Thread: How Much Body Fat Percent Can You Lose A Month?

    by NewBod79
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    392,056

    Hey guys, I read this entire spread and it has...

    Hey guys, I read this entire spread and it has helped me alot. I was at 20% now 15% & ultimate goal to be around 10%. However, I didn't grow up into sports or fitness...basically a complete couch...
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